Can be eaten together.
Eggs (especially the yolks) contain vitamin D. Together with calcium-rich milk, they taste better and are better for nutrient absorption. Eggs with milk is the best nutritious breakfast.
Drinking milk with a little honey, the human body is not only able to absorb enough heat, the required vitamins, amino acids, minerals and other healthy substances are also more comprehensive, milk and honey are rich in minerals, the molecular structure of the two will not resist each other, but can be a good combination to effectively increase the number of hemoglobin, and produce enzymes to break down the body's harmful bacteria, enhance immunity, play the role of The role of activation of cells.
Expanded Information:
1, eggs and sugar cooked together. A lot of places have the habit of eating sugar-water ruffled eggs. In fact, eggs and sugar cooked with, will make the amino acids in the egg protein to form a fructose-based lysine conjugate. This substance is not easily absorbed by the body, and will have adverse effects on health.
2, eggs and soy milk with food. Soybean milk is sweet and flat, containing vegetable protein, fat, carbohydrates, vitamins, minerals and many other nutrients, drinking alone has a strong tonic effect. But there is a special substance called trypsin, combined with egg white in the egg loose protein, will cause the loss of nutrients, reduce the nutritional value of both.
3, eggs and rabbit meat with food. Eggs have a dietary taboo, is not eaten with rabbit. Eggs and rabbit meat eat into dysentery. Rabbit meat taste sweet cold and sour cold, eggs sweet and cold, both contain some biologically active substances, *** food will react, stimulate the gastrointestinal tract, causing diarrhea.
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