The role of vitamin e:

1, delay aging

2, anti-wrinkle spots

3, protection of the genitals

4, to improve fertility

5, anti-cancer and anti-cancer

6, purify the blood, protect blood vessels

Vitamin c's role:

1, production of collagen

2, whitening and skin care

3, prevent bleeding gums, anti-scurvy?

4, antioxidant, detoxification

5, increase immunity

6, prevention of pigmentation

7, prevention of arthritis

8, prevention of cardiovascular disease.

Expanded Information:

< p>Vitamin e and c both are very strong antioxidants, the difference is that vitamin c is a water-soluble vitamin, responsible for the elimination of free radicals in the body's water, the efficacy of the focus on the performance of health, whitening.

And vitamin e is a fat-soluble vitamin, responsible for eliminating free radicals in the body fat, the efficacy of focusing on the elimination of blemishes, anti-aging.

1. Vitamin e and vitamin c together have the effect of regulating immunity and antioxidant.

2. Vitamin e and vitamin c eaten together can remove free radicals within the body fat and moisture environment.

3. Vitamin e and vitamin c eaten together can enhance the immune system of the body and skin, with spot removal, whitening, nourishing and anti-aging effects.

4. Vitamin c can also restore the vitamin e that has been oxidized, so that the vitamin e cycle to play a better role, vitamin e and c is conducive to the fight against ultraviolet rays and free radicals, spot whitening, wrinkle and anti-aging, mediation of blood pressure, and protection of cardiovascular and cerebrovascular.

Reference:

Baidu Encyclopedia- -vitamin c

Reference:

Baidu Encyclopedia --Vitamin E