If you want to increase protein or lack protein, you can choose protein powder. According to the age stage, there are many types of protein powder. Then, what is the effect of Tomson's children's protein powder?
Characteristics of tomson's protein powder for children;
The content of 1 and protein is as high as 50%, and each 1 spoon of children's protein powder (about 20g) can provide10g of high-quality protein. The biological value of protein is as high as 95%, and the digestibility is as high as 96%.
2, in the world's most famous suppliers in protein, the requirements are extremely strict. Among them, soybean protein powder is produced in the United States and whey protein powder is produced in New Zealand.
3. Soybean protein powder is derived from non-GMO soybean products, which is safer.
4. The proportion of plant protein (soybean protein) and animal protein (whey protein) is coordinated, which is suitable for human needs.
5. Natural products are low in cholesterol, fat and calories, and do not contain artificial colors, sweeteners, flavors and preservatives.
Function of tomson's protein powder for children;
1, making muscles, blood, skin and various body organs.
2. Help the body to make new tissues to replace the broken ones.
3. Deliver various nutrients to cells.
4. Adjust the balance of water in the body.
5. Make antibodies against bacteria and infections for the immune system.
Applicable people: 1, children and adolescents in growth and development period 2, children and adolescents with low immunity 3, children and adolescents with weak digestive function, anorexia, lack of enough milk, meat, beans, eggs or other children and adolescents with high protein in their daily diet.
According to the feedback from consumers, the effect of Tomson Bejian children's protein powder is obvious, and the material of Tomson Bejian children's protein powder is derived from American soybean protein and New Zealand whey protein, with high nutritional value.
1 How do children supplement protein?
How much should children protein supplement?
For children in the growth and development stage, the demand for protein is higher than that of adults. The World Health Organization recommends that children's daily intake of protein should be kept at 2-3 g/kg body weight. For example, a 4-year-old child weighs about 20 kilograms, and the daily intake of protein should be 50 grams, and then it will increase year by year.
Protein's metabolism, the general total can remain unchanged, but, except for infants and adolescents. Children in the growing period need extra protein, otherwise it will affect their physical growth and intellectual development. When the protein is lost to 20%, it will even be life-threatening. On the contrary, if protein is supplemented in excess every day, when these extra protein cannot be excreted, it may be converted into uric acid. If it is stored in the body for a long time, it will lead to puffiness in children.
How should children complement protein?
According to the source of food, protein is divided into animal protein and plant protein. Animal protein mostly comes from milk, fish, meat and eggs, and contains many kinds of essential amino acids, but at the same time, cholesterol is also high. Relatively speaking, protein, especially beans, contains the same nutritional value and no cholesterol. In addition, because of its rich amino acids, it is more conducive to children's growth. However, the absorption rate of nutrients can only be improved if the two types of proteins are supplemented at the same time.
Usually, you can choose to supplement your child with milk powder. In order to prevent excessive or insufficient supplementation, when choosing milk powder for children, it is necessary to buy a formula that is easily absorbed by protein. For example, Meisujiaer milk powder uses SoftTummy protein to optimize the formula, which can effectively reduce the polymerization of protein molecules and make the nutrition easier to digest and absorb. At the same time, Meisujiaer comes from its own pasture in the Netherlands and has a single fresh milk source to ensure the high quality of milk powder from the source.
Adequate nutrition can lead to healthy growth, especially for preschool children, whose intellectual and physical development needs protein's support. Only by supplementing protein can children perform well in all aspects.
Protein recipes suitable for 4-month-/kloc-0-year-old babies.
sea cucumber porridge
Ingredients: 50 grams of sea cucumber, rice 100 grams.
Method: Wash rice and sea cucumber, put them in a pot, add water and boil them, then cook porridge with low fire, and the rice porridge will be thick and edible.
Nutritional analysis: invigorating qi and spleen, tonifying kidney and filling marrow. This diet is rich in nutrition, and the sea cucumber used can tonify the kidney and fill the essence; Rice, Ganping, Jianpi Hewei, Shengjin Ziye.
Protein recipes suitable for babies aged 2-3.
Pine nut tofu
Ingredients: 400g of tofu, 0g of pine nuts10g, 50g of coriander powder, and proper amount of salt, sugar, chopped green onion, Jiang Mo and vegetable oil.
Method: Dice the tofu, scald it in a boiling pot, and take it out; Pine nuts, chopped with a knife. Heat a wok, add oil, stir-fry chopped green onion and Jiang Mo for fragrance, add stock and pine nuts, add salt, sugar and tofu, bring to a boil, simmer until the tofu rises, put it on a plate, and sprinkle with washed coriander powder.
Nutritional analysis: strengthening the brain, improving intelligence, and maintaining beauty. This meal is slightly salty and sweet, delicious and fragrant with pine nuts. Tofu is rich in nutrition and contains many nutrients. Bean food can strengthen the brain, and the fat contained in pine nuts is unsaturated fatty acid, which is also a brain-strengthening and beauty food.