Then when autumn and winter come, we will feel the top of our bodies. It's extremely cold. We especially like basking in the sun in autumn and winter. Then we also like to wear warm clothes, or sit by the stove to keep warm. This year's autumn and winter came earlier and it was colder. I used to be a person who was particularly afraid of cold, but I am not so afraid of cold this winter. Mainly because I drank ginger jujube tea for a summer in summer.

Ginger jujube tea is very simple. That is, get some ginger every morning, then cut it into pieces, then put it in a thermos, then take out some breakfast, then cut it into pieces and put it in a thermos. Then make a pot of hot water. Pour it into the thermos. Stew in a thermos cup. You can drink it in an hour, two hours and three hours. The advantage of this ginger jujube tea is that it can get rid of the moisture in your body. I think many Chinese medicine practitioners have been talking about it. What diseases can the moisture in the body cause? If there is no moisture, it will be difficult for many germs to stay on the body. That's what I understand, so I've been drinking all summer. Then in winter, I found myself cold before, but this year my body is still cold, but it is not as cold as in previous years, and sometimes I don't need to keep warm. I can do more things freely. Of course, if you drink this, you must remember to finish it as much as possible in the morning, because it may make you a little angry in the afternoon.

The second thing I especially want to recommend is, well, if possible, I think you can wear some silver ornaments on your body. Some people may like to bring gold or agate or something. I have very little with me, so I don't have much say. But I think silver jewelry. It is a better thing. When you take him with you, you will find that there are fewer toxins in some parts of your body. Because of silver, it can detoxify. I have one hand and I am wearing a bracelet. I didn't wear my other hand because I usually have a lot of cold water. Well, so I'm in that position of my wrist. In winter, I will feel very cold. Sometimes it even hurts. I found this winter that there is still a difference between the hand with bracelet and the hand without bracelet. The one with her, I think hers. The color of the skin of the hand is better. I think the skin of my hand is darker than the one I didn't bring. So my suggestion is that if you can wear it, you can wear some silver ornaments properly, which can not only play a role of decoration, but also play a role of detoxification. But I want to remind you that you'd better bring nine thousand nine hundred and ninety-nine sterling silver.