Watermelon is cold, watermelon is too cold to eat too much hurt spleen and stomach.
Watermelon is a cold fruit, and it is not suitable for people with a cold spleen and stomach to eat too much of it, and if you eat too much of it, you will have a stomachache. If you really want to eat, you can eat a few small pieces after meals, to avoid eating on an empty stomach.
This is because in the summer, people's appetite is relatively poor, the function of the spleen and stomach is relatively weak, if eaten on an empty stomach, it will affect the function of the spleen and stomach. In addition, watermelon should not be eaten as soon as it is taken out of the refrigerator, but should be placed at room temperature before eating.
Expanded Information:
Watermelon eating taboos:
1, should not be eaten: watermelon is the most natural natural drink, and nutrient-rich, the human body has many benefits, but the advantages of the watermelon, although many, a large number of or long-term eating side effects can not be ignored.
2, spoiled can not eat: watermelon spoiled can not eat, easy to cause gastrointestinal disease and dysentery. But Qing - Zhang Lu "Ben Jing Feng Yuan" cloud: watermelon, sweet and cold diarrhea.
3, diabetics: watermelon contains about 5% sugar, and mainly glucose, sucrose and some fructose, that is to say, eating watermelon will lead to increased blood sugar.
4, renal insufficiency: renal insufficiency patients, the function of the body's water discharge is greatly reduced, so there will often be lower limbs or generalized edema.
5, the early stage of the cold: Chinese medicine believes that, whether it is wind-cold cold or wind-heat cold, the early stage of its belongs to the table evidence, should be used to let the evil from the table to solve the dispersal of the treatment method. And that in the table before the attack will aggravate the condition. The watermelon has the effect of clearing the heat, so eating watermelon at this time will make the cold worse or prolong the course of the disease.
People's Daily Online - watermelon cold, lychee wet heat, summer fruit how to eat?