The effects of endive
Functions: inhibit the day, clearing heat, detoxification, appetizing.
Indications: bitter mouth caused by Xiezhi fever, fever, stomach pain, stabbing pain in the chest and ribs, loss of appetite, Bada Gan Bao such as disease, chest burning, acidity, vomiting, gastro-abdominal discomfort.
Endive is an herb that clears heat, detoxifies, cools the blood, and induces dampness. Endive has the following effects:
1, endive has a cure for acute pharyngitis.
2, endive has a cure for acute bacterial dysentery.
3, endive has a cure for appendicitis.
4, endive has a cure for internal hemorrhoidal prolapse inflammation, you can use two endive with water decoction, and so the soup is cool and warm to wash the affected area, wash one to two times a day with clean medicinal water.
Edible method of endive
Endive is a plant of the genus endive in the family of Asteraceae, the young stems and leaves of endive. It is cold in nature and bitter in flavor. It has the efficacy of clearing heat and detoxification, clearing the lungs and relieving cough, anti-inflammatory and analgesic, cooling the blood and promoting dampness. For sore throat, lung fever, cough and other conditions have a good therapeutic effect. Endive contains dietary fiber components, can promote gastrointestinal peristalsis, inhibit lipid absorption, promote cholesterol excretion, has a good slimming and weight loss, reduce the efficacy of blood lipids. The vitamin C content, with antioxidant, anti-cancer, anti-tumor and skin whitening effect.
Directly washed and dipped in sauce; blanched and cold, stir-fry, make soup, deep-fried.
Endive tender stems and leaves contain 3% protein, 1% fat, 17 kinds of amino acids, of which arginine, crude ammoniacal acid and glutamic acid have the highest content, accounting for 43% of the total amino acids. Endive whole grass is edible, the whole grass washed and cut into sections blanched cold or dipped in sauce. Northeastern edible mostly for dipping sauce; Northwest edible mostly for buns, dumplings stuffing, mixed with noodles or processed sauerkraut; North China edible mostly cold, and noodles steamed.
Eat endive notes
Eat endive when there are certain precautions, in the endive is containing more bitterness in the presence of the bitter pigment, so that endive eat up the flavor is bitter, especially for the cold endive eat up the taste is more bitter, and contains a lot of food in life is a bitter dish, so if we put two kinds of bitter food together, it is time to eat. Bitter food to eat together, this time the first will make the taste worse, but also lead us to the problem of decreased appetite, so that we eat endive should be avoided when eating so with eat it.
Endive for everyone to be very familiar, in normal times many people for endive are like to eat, such a wild vegetable is able to play heat detoxification effect, in the summer time we eat endive is very suitable, which can help us to relieve a variety of physical discomfort, but to eat endive when you must be moderate.