1, ingredients: mixed grain rice, soybean sprouts, mushrooms, angular gourd, spinach, carrots, broccoli, fungus, cilantro, cucumber, green onions, garlic, tenderloin, eggs, Korean hot sauce, cooking wine, light soy sauce, sesame oil, black sesame seeds and most importantly, Korean hot sauce.

2, tenderloin minced, and garlic slices together with cooking wine, old soy sauce, sesame oil mix, set aside.

3, soybean sprouts, sliced shiitake mushrooms, julienned angular squash, spinach, broccoli, and fungus blanched in water, be sure to cook them separately! Because each vegetable cooked time is different. Cooked in the water with a little salt. When cooked, fish out and control the water.

4, put a little oil in the pot, carrot shredded in the pan fried out. Then do not need to put oil, directly to the marinated pork not put in the pan fried into a small bowl. 5, fry an egg, yellow half-cooked kind.

6, cucumber shredded, parsley chopped, small onion chopped.

7, finally the rice into a large bowl, put all the ingredients on top, dig two large spoons of Korean hot sauce. Sprinkle black sesame seeds, mix with a spoon and you can eat. Nutritious and delicious, especially for lazy people.