Weight loss tea is a natural weight loss drink derived from Chinese medicine theories, with herbs such as lotus leaves, pu-erh tea, as ingredients. Its biggest benefit is that it has no pharmacological side effects, and compared to weight loss medicines, the weight loss effect is stable and the cost of consumption is low. There are 6 tea drinks that make it easier for you to lose weight, take a look below.
1, banana green tea
Ingredients: bananas, green tea, honey
Practice: bananas peeled and crushed and added to the tea, and then add some honey to drink.
Effect: banana green tea can play a diuretic, swelling, laxative and so on.
2, Qingluo drink
Ingredients: 50 grams of dried lotus leaves, 5 grams of oolong tea, 6 grams of loofah, watermelon Cuiyi 5 grams.
Method: ① dry lotus leaves with gauze, watermelon skin, watermelon Cuiyi, oolong tea package, put in the water soaked and cleaned for use. ② casserole 5 cups of water, put the gauze bag, boil water to boil, drink tea.
3, dragon beard tea
10 grams of cornhusk ~ 15 grams of boiling water to drink tea, there is a certain effect of weight loss.
4, double wu tea
Ingredients: oolong tea 5 grams, 30 grams of Polygonum multiflorum, 20 grams of dry hawthorn, 20 grams of melon skin.
Preparation: the Polygonum multiflorum, winter melon skin, hawthorn at the same time into the pot to cook until the hawthorn rotten, filtering residue to take the liquid to its soup brewing oolong tea, you can drink.
5, mint tea
Take fresh lotus leaves cut into pieces and dried, boiled water brewing tea drink. 1 month for a course of treatment. Stop 10 days to drink again. The first time you take a drink, you will be able to see the effect of the tea.
6, aloe vera tea
Materials: aloe vera, black tea, honey, chrysanthemum
Practice: Aloe vera peeled, put into boiling water, and then add chrysanthemums, black tea bags and honey can be.
Functions: Aloe vera black tea can improve cell regeneration, accelerate the burning of fat, enhance the body's metabolism, and is very helpful for beauty and fitness.