The root of the chicken wing is the location that connects the chicken body to the wing, just like the relationship between the upper arm and lower arm of a person. The chicken wing, also known as the chicken wing and the big turn, has less meat and gelatinous skin, and is divided into two kinds of "bladder" and "bladder tip". Chicken bladder, connecting the chicken body to the first joint of the wing, more meat;
Chicken wing compared to the wing tip and wing root, it is rich in collagen, to maintain skin luster, enhance skin elasticity are good.
There are skin, muscle and bone on the chicken wing, the skin is an organ level structure, each muscle and bone is also an individual organ, and the wing can be involved in the movement of the chicken. Therefore, chicken wings are system level structures.
Expanded:
Chicken wings alone contain a lot of fat. Data show that 100 grams of chicken wings has 194 kilocalories and 17.3 grams of fat, while the same weight of chicken breast has 133 kilocalories of energy and chicken thigh 181 kilocalories. In addition to chicken wings, chicken claws also have a lot of fat content, calories as high as 254 kcal / 100 g. 2 two chicken wings meat produced by the energy is 194 kcal, while 3 two rice energy is 174 kcal.
By the size of the chicken wings we often eat, 1 chicken wing is usually more than 2 taels, so if you eat 1 chicken wing, the energy generated can easily exceed 3 taels of rice. And many restaurants sell chicken wings by the pair, we rarely eat only 1 chicken wing at a time, many people even a large plate of chicken wings can be easily eaten into the belly.
So, people who especially love eating chicken wings need to be vigilant so as not to overload their energy intake and lead to obesity. In addition, the calorie content of chicken wings varies greatly with different cooking methods, and practices such as deep-frying and honey sauce will increase their fat and sugar content and raise the calorie content, such as spicy chicken wings up to 421 kcal/100 grams.
So it is recommended that when cooking, chicken wings are mainly stewed and steamed, and the amount of salt is reduced. Braised or barbecued chicken wings can also be eaten occasionally, but try to minimize fried and honey-glazed chicken wings.
Applicable People
Nutritional ValueChicken wings contain a lot of collagen and elastin that can strengthen blood vessels and skin, which are effective for blood vessels, skin and internal organs. The wings contain a large amount of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development.
Applicable to the general population of the general population can be eaten.
1, especially for the elderly and children, colds and fever, internal fire, phlegm and dampness heavy people;
2, suffering from heat and poisonous boils, high blood pressure, high blood fat, cholecystitis, gallbladder disease patients avoid eating.
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