Yunmen point is in a sitting position with hands akimbo. When the midpoint of the triangular recess appears at the lower edge of the clavicle, it can be found that Yunmen point is relatively easy to find. We can protect the health of the lungs and throat in this way.
"Cloud Gate", as its name implies, is the gateway to the cloud. Cloud-water and air are dense. Lung governs qi, and lung is the source of water. When the function of the lung is normal, the "qi" of the human body runs smoothly, and the "water" of the human body circulates in the lung as the source of "water". If the lung function is normal, the "qi" of the human body runs smoothly and the "water" circulation of the human body is normal; If the function of the lung is reduced, the water vapor will gather but not disperse, become turbid cloud dew, cover the lung, and cause symptoms such as cough and excessive phlegm. The lungs are clean and dirty, and the polluted air traps the lungs, just like a cloud covering the sky. You can't see the sky until the clouds break, Wan Li.
Yunmen point belongs to the lung meridian of hand Taiyin, above the chest and lungs. Pulmonary and bronchial diseases often have allergic tenderness here. Pressing Yunmen has the functions of clearing lung-qi, relieving cough, resolving phlegm, lowering adverse flow and relieving asthma, and is mainly used to treat respiratory diseases such as cough and asthma. Pressing Yunmen also has the functions of widening chest, regulating qi, activating yang and relieving pain, and is mainly used to treat chest pain and dysphoria in chest. Pressing Yunmen also has the functions of dredging meridians, promoting blood circulation and relieving pain, and is used to treat shoulder and back pain. It is often used to treat tracheitis in modern times, and also has the functions of dredging meridians, promoting blood circulation and relieving pain, and is used to treat shoulder and back pain. It is often used to treat tracheitis, chest pain, asthma and scapulohumeral periarthritis.
Sitting or supine position, press the opposite Yunmen point with the middle finger. The intensity of massage should be moderate, with slight pain as the degree, not too hard. Press and massage alternately clockwise and counterclockwise, and operate repeatedly with both hands alternately. As long as you can persist for a few days, you can solve the cough. This is very beneficial to our health and can help us effectively solve the discomfort in the body. This is a good method that we can't miss.
In life, we all have coughs, which often indicates that there is something wrong with our lungs. At this time, don't take medicine in a hurry. You can help us solve our problems by massaging Yunmen point, which is very good for our health. Don't miss it.