1. two Sydney clean and a packet of milk

2. Sydney cut into small pieces

3. small pear pieces and milk are poured into the soybean milk machine

4. press the juice button two minutes on it

5. this is a good Sydney milkshake

6. poured into a cup of taste taste it taste good Oh

7. /p>

Tips

Pears can be eaten raw, can also be steamed, can also be made into soup and soup. But pears are cold and should not be eaten more than once. Especially cold spleen and stomach, abdominal cold pain and blood deficiency, can not eat, eat more easy to hurt the spleen and stomach