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Practice of spiced braised peanuts
Practice of spiced braised peanuts

The practice of spiced and marinated peanuts, peanuts are one of the nuts that China people love to eat, and peanuts are an essential cold dish for drinking in life. Many people prefer to eat spiced and marinated peanuts when eating peanuts. Let's take a look at the practice of spiced and marinated peanuts.

The method of spiced braised peanuts 1 the method of making spiced peanuts:

Ingredients: peanut, pepper, star anise, fragrant leaves, fennel, clove, cardamom and cinnamon.

Production steps:

1, take clean water from the basin, add 1-2 tablespoons of flour, pour peanuts in, wash the soil on the surface, repeat twice, then take out the peanuts and drain the water;

2. Take a clean gauze and sew it into a marinade bag. Put star anise, pepper, fragrant leaves, cinnamon, fennel, clove and cardamom into the small bag and close it.

3. Squeeze peanuts into a small mouth by hand to make them more tasty when cooking;

4. Put the peanuts into the pot, pour in water twice as much as the peanuts, put them into the material bag, cover the lid, boil them with strong fire, turn to medium fire, and continue cooking for 10 minute;

5, turn off the fire, add salt, stir well, cover the pot and stew for about 1 hour, and serve.

Extended data:

Peanut generally refers to groundnut: panicum miliaceum, Rosaceae, Leguminosae. Peanuts are planted all over China, mainly in Liaoning, Shandong, Hebei, Henan, Jiangsu, Fujian, Guangdong, Guangxi, Sichuan, Jilin and other provinces.

Peanut root has nodules; Stems and branches are angular, and leaves are papery opposite; Petiole stalks at the base, oval to obovate, obtuse at the apex, hairy on both sides, with eyelashes at the edge; The vein edges are connected with each other to form a network; The flower is about 8 mm long;

Bracts lanceolate; Corolla is yellow or golden yellow, flag petals spread, wing petals are separated from keel petals, oblong or oblique oval, style extends beyond the pharynx of calyx tube, pods swell, pods are thick, and flower and fruit period is from June to August.

The fruit of groundnut is pod, and the color of the shell is mostly yellow-white, but also yellow-brown, brown or yellow, which is related to the variety and soil quality of peanut. The seeds in peanut shell are generally called peanuts or kernels, which are composed of seed coat, cotyledon and embryo.

The color of seed coat is light brown or light red. There are two pieces in the seed coat. It is the raw material for producing edible vegetable oil. The oil extracted from peanut kernel is transparent, light yellow and fragrant. The seed contains 40-50% of fatty oil, 20-30% of nitrogen, 8-2 1% of starch, 2-5% of cellulose, 5-8% of water, 2-4% of ash and vitamins. Peanuts can be processed into non-staple food.

The practice of spiced halogen peanuts 2 spiced peanuts

Speaking of dried spiced peanuts, it's still quite expensive if you buy them outside. If a friend likes to eat them, you can make them at home. You don't need an oven or oil, and you can easily make them. The dried spiced peanuts taste fragrant and crisp, but you need some skills to make them well, otherwise they won't be crisp or tasteless! Spiced peanuts are cooked at home, no oven and no oil. The peanuts are crisp and tasty, and you still want to eat them!

Step 1: Soak peanuts in clean water once, which will make them cleaner.

Step 2: Put the peanuts in the pot, add cold water without peanuts, and cook the peanuts for a while on high heat, without boiling the peanuts soft, as long as they are not too dry.

Step 3: Prepare the required spices, such as fennel, fragrant leaves, star anise, pepper, clove and salt.

Step 4: Heat the wok. After the wok is heated, pour the salt and all spices into the wok, stir-fry evenly until it is hot, and then stir-fry on low heat until the fragrance of spices is scattered.

roasted peanuts

Step 5: After the spices are fragrant, pour the peanuts into the pot and stir fry quickly. At this time, you will find that a lot of salt will stick to the peanuts and continue to stir fry on low heat until the water in the peanuts is dry.

Step 6: after frying for a few minutes, the skin on the surface of peanuts can fall off by itself, and when the surface of peanuts changes color, you can turn off the fire.

Step 7: Immediately after turning off the fire, sift out the peanuts, put them on a baking tray or other large containers, and let the peanuts cool down quickly, so that the peanuts will be more crisp to eat.

Stir-fried peanuts to cool down

Homemade dried spiced peanuts, you need to pay attention to these:

First: you don't need an oven or oil, just fry in the pan.

Second: peanuts should be boiled in water for a while, so the inside of peanuts is wet, and it is not easy to be fried when frying. Salt will slowly penetrate into peanuts, and peanuts will taste more delicious.

Boiled peanuts

Third: when the spice is fried, you don't need a drop of oil. Remember to turn on a small fire when frying to avoid frying the spice.

Fourth: The peanuts are fried until the skin of the peanuts fades, and a slight Huang Shi appears. Take them out immediately to avoid the residual temperature in the pot from pasting the peanuts.

Fifth: The screened salt can be used again next time, so don't waste it and throw it away.

The dried spiced peanuts made in this way are crispy and delicious. Every time you make a big plate, it's almost not enough to eat. Eat a mouthful and keep the fragrance. Since I will do this, I have never bought anything to eat outside. Friends who like to eat peanuts, might as well try this method. It's really too simple. If you follow this method, you can be sure to do it well!

The practice of spiced halogen peanuts 3 peanut alias:

Peanut, ginseng, fandou, longevity fruit, pine, ground fruit, fanguo, ground bean, tangren bean, longevity fruit, fandou fig.

Efficacy and function of peanuts;

Flat in nature and sweet in taste; Into the spleen and lung meridians.

Moistening lung, harmonizing stomach and invigorating spleen. It has the effects of treating dry cough, nausea, edema, beriberi, lack of milk of lactating women, moistening lung and resolving phlegm, nourishing and regulating qi, clearing throat and relieving cough.

Indications: malnutrition, poor appetite, weakness, dry cough, less phlegm, hemoptysis, epistaxis, purple spots on the skin and other diseases.

Nutritional value of peanuts;

1, peanuts contain vitamin e and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline and moisturize skin;

2. Vitamin K in peanuts has hemostatic effect; The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on many bloody diseases.

3. Unsaturated fatty acids in peanuts have the function of lowering cholesterol, which helps to prevent arteriosclerosis, hypertension and coronary heart disease;

4. Peanut contains a bioactive substance resveratrol, which can prevent and treat tumor diseases, and is also a chemopreventive agent for reducing platelet aggregation, preventing and treating atherosclerosis and cardiovascular and cerebrovascular diseases;

5. When the soluble fiber in the peanut fiber tissue is digested and absorbed by the human body, it will absorb liquid and other substances like a sponge, and then expand into a tape body to be excreted with feces, thus reducing the accumulation of harmful substances in the body and the toxic effect, and reducing the chance of intestinal cancer.

Suitable population for peanuts:

Edible for all ages. Physical weakness after illness, recovery period of surgical patients and eating peanuts during pregnancy and postpartum have tonic effects.

Peanut food phase grams:

For people with gastrointestinal weakness, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.

Peanut practice guide:

1, edible methods are also relatively extensive, such as baking, frying, frying, boiling and pickling, and it is also the main raw material for making sugar, sauce and canned food.

2, used to extract oil or as non-staple food; The catering industry is used for cooking or as an auxiliary material;

3. Using peanuts together with red dates can not only replenish deficiency, but also stop bleeding, which is most suitable for bleeding patients with weak body;

4. Among many ways to eat peanuts, stewing is the best, which not only avoids the destruction of famous nutrients, but also has the characteristics of tepid, moist taste, rotten mouth and easy digestion, and is suitable for all ages.