English dinner is actually the word "Dinner" in English.

Diner basically refers to "dinner". In fact, Diner can be used for both lunch and evening meals, and Diner can be used for both large and small parties, which can be said to be a multi-purpose word.

dinner? -explanation of one of the three meals:

dinner is one of the three meals to be eaten every day, which has many meanings. It generally refers to the meal eaten in the evening in the three-meal system, and some people eat dinner every night in general.

A healthy dinner is very important, which has a certain impact on our health. There are six points for attention in a healthy dinner. Eating less early at dinner is easy to cause stones, so dinner is very important.

Six points for attention in healthy dinner:

1. The dinner menu for seven days a week must ensure a variety of colors, and each dinner needs two vegetarian dishes, one meat dish, one soup and one bowl of rice;

2. Drink a small amount of wine every day, generally below 5ml;

3. Generally, the daily intake of oil should not exceed 25 grams, that is, within half a second;

4. Healthy catering advocates drinking tea, but tea should not be too strong, because strong tea contains a lot of caffeine;

5. Eating too spicy is not recommended, but green peppers can be eaten because they are rich in vitamin C and good nutrients;

6. There should be less condiments used in catering, and it is recommended to eat more natural foods instead of pursuing taste. At the same time, there should not be too much salt in catering.