Chinese name
Salted Duck Egg
nutritional ingredient
Protein, phospholipid, vitamin A, vitamin B2, vitamin B 1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients.
Watch out for cannibalism.
Patients with hypertension, diabetes, pregnant women, cardiovascular diseases and liver and kidney diseases.
Can pregnant women eat salted duck eggs?
Salted Duck Egg
Salted duck eggs are salted, so they are called salted duck eggs. Salted duck eggs are deeply loved by people because of their unique salty taste. Moreover, the salty taste of salted duck eggs can greatly increase people's appetite, especially for women with poor appetite during pregnancy. So can pregnant women eat salted duck eggs?
First, after eating too much salty food, you will need to drink a lot of water. At this time, pregnant women will gather these water and salt, and the kidney function of pregnant women is weak, which may easily lead to high edema.
When pregnant women have high edema, the amount of blood that can be circulated in the body will be reduced, which will greatly reduce the blood provided to the placenta, resulting in fetal hypoxia and affecting the development of the fetus.
In addition, pregnant women who eat salted duck eggs are prone to pregnancy-induced hypertension, which is not good for pregnant women.
Secondly, the yolk of salted duck eggs contains high cholesterol, so pregnant women should not eat more.
But because salted duck eggs contain a lot of nutrients, it is good for the fetus to eat a little. Therefore, if pregnant women really want to eat salted duck eggs, they must choose those with low salt content and eat as little as possible.
What are the benefits of eating salted duck eggs?
Salted duck eggs are preserved food, will they be nutritious? Salted duck eggs contain too much salt, which seems to be harmful to human body. In fact, salted duck eggs are also nutritious. Let's see the benefits of eating salted duck eggs!
1, duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B 1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients;
2. The protein content of duck eggs is the same as that of eggs, which has the function of strengthening the body;
3. The total amount of various minerals in duck eggs is much more than that in eggs, especially salted duck eggs are rich in iron and calcium urgently needed by human body, which is beneficial to bone development and can prevent anemia;
4. Duck eggs contain more vitamin B2, which is one of the ideal foods to supplement B vitamins.
From this point of view, salted duck eggs seem to be rich in nutrition, so would it be better to eat fresh duck eggs? In traditional Chinese medicine, salted duck eggs have the functions of nourishing yin, clearing lung, nourishing muscles, moistening skin and clearing heat, and these functions are better than those of salted duck eggs. At the same time, salted egg butter can also treat children's food retention, improve eyesight and beauty, and external application can treat burns and eczema. In addition, fresh duck eggs have a strong fishy smell, which can be removed after pickling, and the taste will be more pleasant.