Cheese is generally not eaten directly because it is a very bitter herb. Because of the high medicinal value of Ganoderma lucidum, there are many ways to eat Ganoderma lucidum. In order to match the efficacy of Ganoderma lucidum, the ways to eat Ganoderma lucidum are different.

Introduction to the eating method of ganoderma lucidum

1, Ganoderma lucidum soaking method: cut Ganoderma lucidum into pieces, put them in a teacup, brew them with boiling water and drink them as tea. Generally, a cup of dried Ganoderma lucidum can be soaked in boiling water for one day. The daily dosage of an average adult is 10~ 15g, which can be brewed continuously for more than 5 times.

2. Water decocting method of Ganoderma lucidum: chop Ganoderma lucidum (slice Ganoderma lucidum), add it into a jar, add water, and decoct it in water like traditional Chinese medicine, usually for 3-4 times; You can also decoct it in water for 3 times continuously, put it in a warm water bottle and drink it slowly, mix all the decoctions and take it orally in several times. There is no limit to how much you drink every day, which is beneficial to the treatment of hyperthyroidism, insomnia, stool sugar, diarrhea and other diseases;

3. Soaking Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, the white wine can be drunk when it turns brown-red, and a certain amount of rock sugar or bee sugar can also be added. It can nourish blood and soothe the nerves, and treat neurasthenia, insomnia, dyspepsia, cough, and chronic bronchitis in the elderly.

4, Ganoderma lucidum stew: regardless of pork, beef, mutton, chicken, you can add Ganoderma lucidum stew, add spices to eat soup and meat according to their respective eating habits, which is beneficial to liver cirrhosis.