According to Chinese medicine, the main functions of oysters are: astringing yin and subduing yang, stopping sweating and shrinking essence, resolving phlegm and softening hardness. Can be used for treating epilepsy, dizziness, spontaneous sweating, night sweats, nocturnal emission, stranguria, metrorrhagia, leucorrhea, lymphoid tuberculosis and tumor. Used for palpitation, insomnia, dizziness, tinnitus, scrofula, excessive phlegm, swelling, spontaneous sweating, night sweats, nocturnal emission, nocturnal emission, stomachache and pantothenic acid.

Mussels are mainly used to treat weakness, dizziness, tinnitus, hypertension, chest tightness, fever, lumbago, night sweats, metrorrhagia and leukorrhagia.

Undaria pinnatifida can improve human immune function, promote fat metabolism, reduce blood fat, lower blood pressure, soften blood vessels, increase myocardial vitality, clear fire and sleep, remove toxic substances and remove spots. Undaria pinnatifida is a natural food against cell canceration, and it also plays a certain role in preventing diabetes and cardiovascular diseases.

Sea cucumber: tonify kidney and essence, nourish yin and blood, nourish yin and strengthen yang.

Arginine in sea cucumber is the main component of male sperm cells, which has the function of regulating sex hormones, and sea cucumber is just the "monopoly of arginine", which has special effects on treating impotence and kidney deficiency. In addition, phosphorus, zinc, manganese, selenium, nickel and other elements in sea cucumber play a prominent role in various physiological activities of human body, especially in reproductive function, which is very helpful to promote sexual function. In addition, many elements in sea cucumber are of great help to improve and regulate female endocrine and promote a virtuous cycle in the body.

Chestnut can nourish stomach, strengthen spleen, tonify kidney, strengthen tendons, promote blood circulation and stop bleeding. Modern medicine believes that unsaturated fatty acids and multivitamins contained in chestnuts have a good preventive and therapeutic effect on diseases such as hypertension, coronary heart disease and arteriosclerosis. Old people can eat chestnuts as usual, which can achieve the purpose of anti-aging and prolonging life.

Soft-shelled turtle and soft-shelled turtle are both kidney-nourishing foods, but they are also very delicate to eat. For example, eating soft-shelled turtle supplements "yin deficiency" and eating soft-shelled turtle supplements "yang deficiency". Therefore, everyone must "prescribe the right medicine" when tonifying the kidney. To test whether you are kidney yin deficiency or kidney yang deficiency, you can simply distinguish whether you are afraid of cold or heat. Most faces with yin deficiency are red, five, upset and hot. Yang deficiency and cold, cold limbs, pale face.