Raw materials:

Pork spare ribs 400 grams, 150 grams of kelp, green onion, ginger, refined salt, yellow wine, sesame oil, each appropriate amount.

Method:

1, will be soaked in kelp, put the cage drawer steamed for about half an hour, take out and then soak in water for 4 hours, thoroughly soaked, washed and water control, cut into long squares; pork ribs washed, cut with a knife along the bone, chopped horizontally into a section of about 4 centimeters into the pot of boiling water to cook a little bit, fish out of the warm water and wash it clean.

2, net pot add 1000 grams of water, put the ribs, scallions, ginger, yellow wine, boil with high heat, skimming foam, and then open with medium heat simmering for about 20 minutes, pour into the kelp block, and then boil with high heat for 10 minutes, pick off the ginger, scallion, add salt to taste, dripping into the sesame oil that is into.

Features:

This soup dish meat rotten off the bone, kelp slippery rotten. The whole dish flavor, soup fresh.

Effects:

The "Ben Jing Feng Yuan" said that pork has the "essence of the liver and blood" effect.

With the rest of the house dietary recipes, said kelp has "outside the skinny tumors, scrofula, carbuncles, fistulas, hemorrhoids, and can be cured of the role of".

So, ribs with seaweed stew, can be suffering from systemic or limb-based localized itchy skin patients to relieve the pain.

(2)

Materials: pork ribs, kelp.

Method: soak the kelp, steamed for half an hour, removed and then soaked in water for 4 hours, thoroughly soaked, cut into long squares. Wash the ribs, cook them in a pot of boiling water, remove them and soak them in warm water. Put the ribs, scallion, ginger and yellow wine in a pot, boil it on high heat, then boil it on medium heat, and then pour in the kelp pieces to cook together

(iii)

Raw materials: 500-800 grams of ribs, 1 dried kelp, scallion, ginger, cooking wine, salt, monosodium glutamate (MSG)

The practice is very simple:

1. Wash the ribs, put them into boiling water to remove the blood bubbles, and then put the ribs Fish out;

2, the soaked kelp fish out, wash, cut into 1 cm wide long strips spare;

3, in the casserole pot put half a pot of water, the water boiled add pork ribs, as well as a little green onion, ginger, cooking wine with a medium fire for twenty minutes;

4, the kelp added to the pork ribs soup, and then change to a small fire boiled for an hour after you can. Of course, do not forget to add salt and monosodium glutamate at the end;

(4)

1. Select two pounds of pork shank bone, fresh thick kelp (thin kelp stew does not suck) 7 two, ginger a piece.

2. pig bone with the right amount of water, salt stew, to be bones stew to 8 mature, will be cut into strips of kelp into the pot with the cooking, stew can be.

This dish soup flavorful calcium-rich, kelp noodles and broth flavor, not only children love to eat, adults are also very like.

(E)

With 300 grams of pork ribs, 100 grams of kelp, salt, wine, scallions, ginger, sesame oil, each appropriate amount.

Method will be warm water kelp foam, washed and cut into diamond-shaped. Wash the pork ribs, cut along the spine. Chopped into sections, put the boiling water pot blanch for a while, fish out and then rinse with warm water, pot of pork ribs, water, ginger, green onions, cooking wine, after boiling skimmed off the foam, stewed over low heat until the meat is cooked, add kelp, salt burned to taste, picking out the ginger, green onions can be.

Method of use Take with meals, dosage is not limited.

Note: Pork spare ribs have the combined function of bone and meat. Rich in protein, can protect liver cells, maintain plasma protein levels. Kelp has the effect of hair growth. This is a good way to restore liver function and protein metabolism.