1 Can you make passion fruit water without lemon

Yes.

The passion fruit has a high content of fruit acid, the taste is acidic, so many people like to use passion fruit to drink water. As for whether or not to add lemon, you can choose according to their own taste, if you add lemon can make the taste of passion fruit is more rich, the nutritional value is also higher. But if you don't like lemon, you can choose not to put it.

2 Passion fruit and lemon which whitening effect

almost.

Passion fruit and lemon are rich in vitamin C, after eating can be a certain whitening effect, and the two whitening effect is not the same. It is very suitable for those who love beautiful women to eat, but if you want its whitening effect is better, you can match the two together with the water to eat, which can play a better role in whitening, and can also make its taste more rich.

3 Passion fruit soak water can be overnight

Save properly if you can.

It is generally recommended that the soaked passion fruit be consumed on the same day, as this is the best taste and healthiest. If the soaked passion fruit will be placed directly at room temperature for a night, then the passion fruit is very easy to develop bacterial deterioration, such as this deterioration of the smell of passion fruit will have a strange odor, it is easy to consume the symptoms of gastrointestinal discomfort.

If the soaked passion fruit is not finished and want to stay until the next day to drink, it should be sealed, and then put into the refrigerator to save, so as to extend the preservation time of the passion fruit, the next day, if it is not bad, you can continue to eat.

4 When to drink passion fruit water

morning or afternoon.

Passion fruit water, the morning or afternoon to drink is a good choice, and it is best to drink about an hour before and after meals. Because passion fruit is rich in fruit acids, can play a role in appetizing digestion, in addition to drinking a little passion fruit water in the afternoon can also play a role in refreshing.

But pay attention not to consume passion fruit on an empty stomach, because passion fruit contains a lot of fruit acids, eaten on an empty stomach, it will cause a large gastrointestinal mucosa, long-term, it will increase the risk of peptic ulcer.