Accessories required: 30g of brown sugar. Proper amount of water.

Specific practices are as follows:

1. Prepare the apples and brown sugar you need and set them aside. Brown sugar has the effects of benefiting qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and cold, promoting blood circulation and removing blood stasis, while steamed apples have the effect of stopping diarrhea, so cooking apples with brown sugar is more conducive to treating diarrhea.

2. Wash the prepared apples and remove the skin and core of the apples.

3. Break the apple into small pieces with a knife or directly, and then pour the brown sugar and water into the bowl. The weight of water can't exceed that of apples. Mix apples and sugar water evenly.

4. After stirring, put the apples into the rice cooker and steam for 20 minutes.

6. Steamed apples with brown sugar will be finished by then.