Main Ingredients: caraway beans (fava beans) 300 grams

Accessories: 10 grams of fennel

Seasoning: salt, 1 tablespoon of peppercorns, 2 tablespoons of vegetable oil

fennel stir-fried caraway beans practice:

1. shelling of caraway beans after rinsing and draining the water, fennel cut into one-inch-long segments of the standby; pan into the oil burned to 7 minutes of heat, put the peppercorns.

2. Peppers burst out of the flavor after fishing out discarded; to the pot pour into the caraway.

3. Stir-fry for 3 minutes over high heat, then add salt and stir-fry well, and finally pour in the fennel and stir-fry well.