As a popular seasoning, miso has a high nutritional function. Because miso is rich in protein, dietary fiber and amino acids, eating miso soup often can play a role in strengthening the body, especially in cold weather, drinking miso soup can warm the body. Practice:

1, the main ingredients are 50g of Undaria pinnatifida, 50g of Flammulina velutipes, lactone tofu 1 box and miso sauce 1 spoon. The auxiliary materials used are appropriate amount of shrimps, salt, scallops and clear water;

2. Soak Undaria pinnatifida, then wash it, cut off the dirty part of Flammulina velutipes, and wash it for later use. Soak scallops in advance, and wash shrimps with shrimp thread.

3. Cut the box of tofu into pieces for later use, put a proper amount of water into the pot, pour in the soaked scallops and scallop water, add a spoonful of miso sauce after the water boils, and stir the miso sauce with a spoon;

4. Add Undaria pinnatifida and then add tofu; Add Flammulina velutipes, salt and chicken essence, and cook for about 10 minutes. Add shrimps and cook until the color changes.