It is not surprising that this dish ranks first. With its sweet and sour taste and bright appearance, no one can refuse it. Someone wrote Sweet and Sour Chicken(NO PORK) in the answer. It seems that this dish has been well improved abroad.

Gong Bao Chicken, kung pao chicken

This dish has been mentioned in the answers of respondents from different countries, and it is also a classic that many people have to order in China.

Spring Rolls

It is reasonable that this dish was chosen by foreign friends, from which it is not difficult to see the influence of China snacks, especially Cantonese snacks, in the hearts of foreigners.

Fried rice with egg

According to legend, during a state visit, Li Hongzhang ordered his chef to cook a dish that China people like to eat and foreigners like to eat. The clever cook went straight to the kitchen, rolled up his sleeves and cooked fried rice. This elegant and popular food has been praised by diplomats from all over the world.

Mapo tofu Ma Po Bean Curd

Perhaps no cuisine can use spicy food to the extreme like Sichuan cuisine. The current status of Sichuan cuisine is also because of a spicy word. There is no way to surpass western food, and foreigners can only admire it while eating.

Jiaozi Dumplings

There's a saying in China: It's not as delicious as jiaozi. It serves to show the weight of jiaozi in Chinese food. Moreover, there are many changes in dumpling stuffing, including the essence of China culture, which is naturally a dish that can best represent China in the eyes of foreigners.

A good eating habits (a good eating habit)

（ 1) three meals a day three meals a reasonable distribution of the food distribution to adapt to physiological conditions and work requirements. The best allocation ratio should be 3:4:3. If l jin of grain a day to eat, then sooner or later, the two eat 3 at noon to eat two more appropriate?

(2) meat, prime with an appropriate meat in protein, calcium, phosphor and fat-soluble vitamins is superior to vegetarian; and vegetarian in unsaturated fatty acids, vitamins and cellulose is superior to another meat. Therefore, the proper mix of vegetarian meat with each other, can help health.

(3) not being choosy food and eclipse the body of nutrients needed by all kinds of food supply, and there is no any kind of natural foods can contain all of the human body needed nutrients. A single-eat food; no matter how much the quantity of food, nutrition how rich, can not maintain the body's health. Therefore, in the diet can not be choosy food or long-term partial eclipse.

(4) does not overeating the saying goes: "To physically good enough to eat, however, " This is a grain of truth. Overeating can not only damage the gastrointestinal tract function of digestion and absorption, causing acute gastroenteritis, acute gastric dilatation and acute pancreatitis, and as a result of diaphragm rise, the impact of cardiac activity, can also be induced by heart, if not timely rescue, will happen life-threatening. Therefore, at any time not eating and drinking, overeating.