Steamed pears can neutralize the coldness of pears, which is a good way to eat and delicious. Steamed pears have three main functions: 1, preventing cough caused by lung heat. Eating steamed pears at ordinary times plays an important role in preventing cough caused by lung heat. Adding Bulbus Fritillariae Cirrhosae during steaming can nourish yin and moisten lung, and has obvious preventive effect on cough and excessive phlegm caused by lung heat. 2, clearing heat and reducing fire, adding rock sugar or honey when steaming pears can effectively remove accumulated heat toxin in the body and reduce the occurrence of excessive internal heat, tongue pain and sore throat. 3, hangover, steamed pears have obvious detoxification and hangover effects, which can accelerate the decomposition of alcohol toxins in the body, improve the detoxification ability of the liver, and promote alcohol metabolism.

Pear has been known as the "Sect of Hundred Fruits" since ancient times. Sweet and slightly sour, cold and non-toxic. It can relieve cough, moisten lung, cool heart, diminish inflammation, reduce fire, resolve phlegm and relieve hangover. This time, I will share with you how to make steamed pears.

food

A pear

Two red dates

Wuli Lycium barbarum

Ten grams of rock sugar

Methods/steps

Wash the pears and cut off the top quarter.

Dig out the core with a spoon, fill it with rock sugar, red dates and medlar, and cover it.

three

Put the pears in a bowl and put them in a steamer, and steam them over high heat until there is juice in the bowl.