1.

Chrysanthemum morifolium is rich in dietary fiber, which can make people's stomach move faster, better expel toxins from the body, reduce the damage of toxins to the skin, nourish the skin well, make the skin more elastic, and play a role in beauty and skin care.

2. Detumescence and diuresis

Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of minerals such as sodium and potassium, which can regulate the metabolism of water and liquid in the body, eliminate edema and promote defecation.

Stimulate appetite

Artemisia selengensis contains a variety of volatile substances, and its special fragrance helps to increase saliva secretion, promote appetite, promote digestion and increase appetite.

4. Xiaoshi appetizers

Chrysanthemum contains a variety of volatile substances, which will emit a special fragrance. This special fragrance helps to increase saliva secretion, stimulate appetite, help digestion and increase appetite.

Prevention of constipation

The rich dietary fiber in Artemisia selengensis is helpful to promote intestinal peristalsis, help the human body eliminate harmful toxins in time, and achieve the purpose of dredging the intestine, benefiting the intestine and preventing constipation.

Soothes nerves and enhances brain vitality.

Artemisia taboo

1. Patients with hypertension should not eat it often.

Chrysanthemum morifolium contains high sodium content and belongs to high sodium vegetables. Sodium is not a good thing for patients with hypertension. Hypertensive patients will consume too much sodium, which will lead to an increase in blood pressure, which is not conducive to blood pressure control.

2. Don't eat too much

When you eat chrysanthemum morifolium, you should control the amount, and don't use too much at a time, otherwise it will do harm to your health and fail to achieve the expected effect.

Step 3 fast again when you are weak

Chrysanthemum morifolium is slightly cold and has the effect of moistening dryness. People with bad stools can eat Chrysanthemum morifolium to make their stools smoother. However, people who are weak should not eat chrysanthemum because they are weak. If you eat chrysanthemums, it may cause diarrhea. At the same time, people who have diarrhea themselves can't eat chrysanthemums, which may lead to more serious diarrhea.