Second, coronary heart disease, including ischemic heart disease, is often accompanied by uncomfortable symptoms such as palpitation, shortness of breath, dizziness, and dizziness, as well as hypertension, hyperlipidemia, and hyperglycemia. Nattokinase can prevent coronary heart disease, hypertension and hyperlipidemia, promote excess fat in blood to be excreted, reduce the incidence of arteriosclerosis, and thus make the heart have enough blood supply and oxygen supply. After eating natto, blood pressure will also decrease and gradually stabilize, and natto has a significant effect on lowering blood pressure.
Third, natto is also rich in isoflavones, lecithin and unsaturated fatty acids. Eating natto can improve the physiological function of young women, reduce the syndrome caused by female menopause, improve the most basic metabolism of the body, and have antibacterial and antivirus effects. It also has a certain effect on food poisoning.
Fourthly, putting natto in a warm water cup, adding some sugar and drinking the sticky natto liquid while it is warm can make children have tonsillitis and symptoms of cold and fever. If it can be brewed with wine, it can achieve the effect of sweating and relieving fever and relieving colds and headaches. But natto has a special taste, which makes many people afraid to eat it. However, eating with spinach can also alleviate the discomfort symptoms of menopause. According to the doctor's advice, eating natto for dinner can effectively prevent thrombosis and effectively prevent osteoporosis than eating it for breakfast.