Olive, the scientific name of olive, is rich in nutrition and can be eaten in many ways. Braised pork belly with olive is a traditional Chinese medicinal diet for clearing fetus and fire, and the effect is obvious. As long as/kloc-0 is taken at the last 1 week before delivery, the problems such as neonatal erythema caused by fetal fire can be obviously reduced. Let's take a look at the practice of stewed pork belly with green fruit!
Materials for stewed pork tripe with green fruits
500 grams of pork belly, 20 grams of olives and 2 grams of salt.
General practice of stewed pork belly with green fruit
Technology: stew taste: original flavor
Ingredients: pork tripe (500g) and olives (20g).
Seasoning: salt (2g)
Category: recipes for clearing away heat and fire, regulating qi and blood, nourishing nutrition and regulating stomach.
Stewed pork tripe with green fruit
material
Ingredients: pork tripe (500g) and olives (20g).
Seasoning: salt (2g)
manufacturing process
1, wash the pork belly, first blanch it with boiling water, then add some water and stew it with olives until the pork belly is cooked.
2, add a little salt to taste when eating, mainly to drink soup.
point out
Olives are also called olives.
This dish is suitable for late pregnancy.
Braised pork belly with green fruit. Detailed method
Food preparation
1 pork tripe, 20 olives, proper amount of white vinegar, proper amount of flour and proper amount of salt.
Practice steps
1. Wash olives for later use.
2. Wash pork belly first, add salt, knead for a few minutes, rinse off with clear water, then pour cooking wine and knead for a few minutes, then rinse off with clear water.
3. Put the prepared flour and pork belly together in a dish, knead for a few minutes, and rinse with water for later use.
4. add water to the pot, boil the pork belly in the pot, remove it after a few minutes and wash it.
5. Put the washed olives into the pig's belly flying on the water, and tie the holes at both ends with cotton thread.
6. Put the tied pork belly in a stew pot for 2 hours.
7.2 hours later, untie the cotton thread, cut the pork belly, pour out the olives, and cut the pork belly into small strips.
8. Pour the chopped pork belly and olive into the stew pot again and continue to stew 1 hour.
9. After stewing, add appropriate amount of salt to taste, drink a small bowl every day, and the rest can be put in the refrigerator.
Effect of stewed pork belly with green fruit
1. Pork tripe: Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus and iron. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.
2, green fruit: green fruit is also known as olive, loyalty fruit, persuasion fruit and so on. Eating olives often has the function of moistening the throat. As a health drink with stewed meat, it has the effect of relaxing muscles and activating collaterals. Chinese medicine has always called olives? The fruit of lung and stomach? It is quite beneficial to cough and hemoptysis caused by lung heat. ;