Ingredients:

300g beef, 1 onion, 2 tomatoes, 1 potato, 1 carrot, 3 slices of ginger, 1 tsp salt, 2 tbsp tomato paste , 3 tablespoons of red glutinous rice, 2 tablespoons of starch.

Method:

1. Cut beef into pieces and blanch them, wash onions, tomatoes, potatoes and carrots and cut into pieces.

2. Pour 10 bowls of water into the pot and bring to a boil. Add beef and cook for about 1 hour. Add onions, tomatoes, potatoes, and carrots and cook for another hour until all ingredients become thick. Add Stir the salt, tomato paste, red rice wine and ginger evenly, and finally add starch to thicken it.

Tips:

Contraindicated for those who are upset or angry, it is recommended to eat less.

How to take: You can take more, but the interval is 2 to 3 days.

Features:

Beef is a good food for replenishing qi and strengthening the body. It contains essential amino acids for the human body and has high nutritional value. It can nourish the spleen and stomach, strengthen muscles and bones, and is good for soreness of waist and knees, weight loss, and weakness. Or workers who cannot consume energy for a long time and are easily tired, it has the effect of strengthening physical strength; red glutinous rice has the effect of moistening the intestines and warming the stomach, lowering blood lipids and lowering cholesterol. It is known as a "vascular scavenger" and can help metabolize excessive amounts of Remove waste from the body, replace it with new blood, and enrich the body.