Loach is everyone knows a kind of aquatic products, its nutritional value is high, and a few not too expensive, but also a type of ingredients that can tonify the kidneys and aphrodisiacs, oh, suitable for men to eat, appetizing and spleen to go damp spicy loach can not be missed, take a look at its specific practice.
Spicy Loach
Spicy Loach Required Ingredients
Main Ingredients Loach, Green Pepper, Red Pepper, Eggs, Salt, Wine, Chili Powder, Green Onion, Ginger, Monosodium Glutamate, Soy Sauce, Starch
Spicy Loach Practice
Spicy Loach Practice
Spicy Loach Practice
Spicy Loach Practice
1, green peppers, red peppers cleaned and cut into sections.
2, the loach after processing clean with eggs, water, cooking wine, starch paste, into the frying pan fried until fragrant.
3, leave oil in the pot, pour in other ingredients and stir fry, put the loach, add monosodium glutamate seasoning can be.
Effectiveness and role of spicy loach
The loach is tasty and nutritious, after ginger, green pepper and red pepper cooking, aroma, color and lustre, tender meat, spicy moderation, especially that the soup is delicious, mouth-watering, so delicious, can not be missed Oh. Supplementary protein, fat, carbohydrates, calcium, phosphorus, iron, multi-vitamins. Loach has the effect of warming the spleen and stomach, dispelling dampness, diuretic, stopping weak sweat, tonifying the middle and benefiting the vital energy. Chili pepper can promote appetite, can help intestinal digestion and absorption, and loach can play a role in strengthening the spleen and stomach, liver and kidney, promote metabolism, so as to achieve the effect of strengthening the body and immunity, it is a good health care ingredients, suitable for a lot of people to eat.
The specific practice of spicy loach we all understand it, often eat such food supplements can make you appetizer digestion to dampness and tonic kidney Yang, is a very good beauty good ingredients, especially men usually eat, still waiting for what? Hurry up and try it.