2. Protect your eyes. White kidney bean powder has obvious protective effect on human eyes. It contains trace elements such as phosphocarotene and vitamin A, which can promote the development of optic nerve and improve the function of human retina. They can also enhance the radiation resistance of human eyes. Eating more white kidney bean powder at ordinary times can relieve dry eye and eye fatigue, and prevent night blindness and retinal dysfunction.
3. tonify qi and blood. White kidney bean powder is also a kind of healthy food that can enrich blood. It can promote the regeneration of human hematopoietic stem cells and supplement the human body with rich trace element iron. After being absorbed by the human body, this substance can improve the activity of red blood cells in the blood and enhance their oxygen carrying capacity, and has obvious conditioning effect on various adverse symptoms such as qi and blood loss, anemia and dark yellow complexion.
4. Prevent hypertension and hyperlipidemia. White kidney bean powder contains some flavonoids and phenolic compounds, as well as some vitamin E and trace element selenium. These substances can enhance the antioxidant capacity of human body, protect the cardiovascular system of human body and purify blood. It can nourish myocardium and improve cardiac contractile function. Regular use can prevent blood pressure from raising blood lipids and reduce the incidence of arteriosclerosis and heart disease. People with three high or cardiovascular diseases in their lives can eat more white kidney bean powder to stabilize their condition and prevent it from getting worse.