What's the best thing to eat in a small moon?
1, kelp can reduce your uterine bleeding and replenish iodine for your body. Kelp is not only a delicious and cheap tonic, but also rich in alginate, iodine, crude protein, vitamins and minerals such as potassium, calcium and iron, which are very much needed by your body after delivery.
2. Carp can help you discharge lochia as soon as possible. Eating more carp in the next month can help the uterus discharge the so-called "residual blood" as soon as possible, which is also called "lochia" in medicine.
What should I pay attention to when doing a small month?
1, pay attention to proper rest after operation, and stay in bed for the first three days. Because after the operation of artificial unintended pregnancy, the endometrium left a wound, and premature activity may prolong the time of vaginal bleeding. Generally, physical labor and physical exercise should be avoided for half a month.
2. Observe the bleeding situation. After the placenta is peeled off during the operation of unplanned pregnancy, there may be a small amount of bleeding on the wound left on the uterine wall. With the contraction of the uterus and the repair of the wound, vaginal bleeding usually stops gradually in 3-5 days, with the maximum not exceeding 10- 15 days.