There are many kinds of fruits, and the properties of different fruits are different. We usually need to pay attention when choosing fruits. Some fruits are cold and people with cold bodies are not suitable for eating, and some fruits are warm and can be eaten by ordinary people. However, there are many types of fruits, specifically which ones are cold and which ones are warm, and few people know them in detail.

List of warm fruits

1, Apple: sweet and sour, warm and nontoxic. Into the spleen and stomach meridians. Efficacy: tonifying heart and benefiting qi, quenching thirst and promoting fluid production, moistening lung and resolving phlegm.

2, papaya: warm, sour, into the liver and spleen. Efficacy: It has the functions of promoting digestion, expelling worms, clearing away heat and expelling wind.

3, pineapple: sweet and slightly sour, warm. Into the lung and stomach meridian. Efficacy: promoting fluid production, moistening dryness, clearing away heat, resolving phlegm and relieving hangover.

4, sugar cane: sweet and warm; Meridian tropism: lung and stomach. Efficacy: clearing away heat and moistening dryness, promoting fluid production and quenching thirst, and penetrating rash.

5. Apple: sweet and sour, warm and nontoxic. Into the spleen and stomach meridians. Efficacy: tonifying heart and benefiting qi, quenching thirst and promoting fluid production, moistening lung and resolving phlegm.

6, grapes: warm, sweet and sour, into the lungs, spleen, kidney. Efficacy: invigorating qi and blood, benefiting liver and kidney, promoting body fluid production, strengthening bones and muscles, relieving cough and vexation, invigorating qi and blood, and promoting urination.

7, pineapple: sweet, slightly astringent, warm; Meridian-entering spleen and stomach. Efficacy: clearing away summer heat, quenching thirst, promoting digestion and stopping diarrhea.

What are the cold fruits?

1, watermelon: sweet, cold. Into the heart, stomach and bladder. Efficacy: clearing away heat and relieving summer heat, quenching thirst, and facilitating urination.

2, cantaloupe: sweet, cold, into the lungs, stomach, bladder. Efficacy: curing hunger, facilitating defecation, benefiting qi, inducing vomiting, enriching blood, clearing away lung heat and relieving cough.

3, kiwifruit: cold, sweet and sour, into the spleen, stomach; Efficacy: clearing away heat and promoting fluid production, strengthening spleen and stopping diarrhea, quenching thirst and diuresis.

4, bananas: sweet, cold. Enter the spleen and stomach meridians. Efficacy: clearing away heat and toxic materials, relaxing bowels, moistening lung and relieving cough, lowering blood pressure and nourishing.

5, grapefruit: sweet, sour, cold. Enter the lung and spleen meridians. Efficacy: resolving phlegm and relieving cough, regulating qi and invigorating stomach, and relieving pain.

6, pear: sweet and slightly sour, cool. Into the lung and stomach meridian. Efficacy: promoting fluid production, moistening dryness, clearing away heat, resolving phlegm and relieving hangover.

7. Strawberry: sweet and sour, cool and non-toxic; Enter the lung and spleen meridians. Efficacy: moistening lung, promoting fluid production, invigorating spleen, relieving summer heat, relieving fever, inducing diuresis and quenching thirst.

8, mango: cool, sweet and sour; Enter the lung, spleen and stomach meridians. Efficacy: benefiting stomach, stopping vomiting, quenching thirst and diuresis.

9. Xunzi: Sweet, astringent and cold in nature; Meridian entering the lung, stomach and large intestine. Efficacy: clearing away heat and moistening dryness, promoting fluid production and quenching thirst.

10, sugarcane: sweet and cold; Meridian tropism: lung and stomach. Efficacy: clearing away heat and moistening dryness, promoting fluid production and quenching thirst, and penetrating rash.

1 1, orange: sweet, sour, slightly cool, entering the lung meridian. Efficacy: harmonizing middle energizer, stimulating appetite, widening diaphragm and strengthening spleen, promoting fluid production to quench thirst and sober up.