Question 1: What health care products are better? What to eat when you are tired from work?

It is better to eat less of those health products, and regulate them through diet.

1. Supplement foods rich in B vitamins, because B vitamins are natural detoxifiers that relieve stress, such as cereals, wheat bran, whole wheat bread, animal offal, lean meat, etc.;

2. Supplement foods rich in calcium and magnesium. For example, dairy products and soy products are high in calcium, and bananas, buckwheat, and seed foods are high in magnesium.

3. Add some foods rich in omega-3 fatty acids, such as deep-sea fish;

4. Eat more alkaline foods, such as fresh vegetables and fruits. It can balance the pH value in the body, relieve fatigue and reduce stress.

Eat peanuts, almonds, cashews, walnuts and other dried fruits. This kind of snack has a magical effect on restoring physical energy. Because they are rich in protein, vitamin B and vitamin E, calcium, iron, and vegetable fats. In addition, clam soup, green pepper shreds, cold vegetables, sesame seeds, strawberries and other foods are rich in protein and moderate calories, which can protect and strengthen the liver, so you might as well eat more.

Question 2: What supplements should I buy? With all due respect, it sounds like your parents may be in the countryside, so I really think you should stop buying supplements and buy some good things that your parents can eat and like, and put some money at home so that they can buy whatever they want. To be honest, if you are not in good health and rely on dietary supplements, you will not be cured by just taking it once, you have to take it every day.

They are usually reluctant to buy some food. You can buy some food and clothing according to your parents’ preferences. If you buy a bunch of supplements, I guarantee that they will not be of much use, just like I still have a bunch of messy deep-sea red fish I bought for my parents, and I can’t even cook them! It doesn’t taste good even if it’s made!

It’s good to have this kind of heart. Remember to take time to go home often. Use the money to buy 2 tickets to go home. Going home to help your family take care of things is better than anything else. , that’s what your parents want most.

If you want to buy food, recall what your parents like to eat. For example, if I don’t buy my favorite dried fruits, I will buy hundreds of them when I get home. Think about it~ Of course, I am talking about this when you are making money. If you are still in school, don’t buy anything and just go home!

Question 3: Which brand of health care products is the best? It depends on what product you want to buy. Generally speaking, the Amway Nutrilite brand is still the largest. Recently, another domestic brand is By-Health, which is endorsed by Yao Ming. Now By-Health is also a listed company.

Question 4: What health care products are better on the market currently? You can try bee products such as honey, royal jelly, and propolis. To supplement calcium and nourish the stomach, I suggest you try jujube honey.

Question 5: Which health products are better? Sanjiu protein peptide oral liquid is not bad

[Approval number] Wei Shi Jian Zi (1997) No. 100.

[Production License]Eshi Health Certificate (2014) No. 0018

[Health Effect] Immune regulation, anti-radiation

[Suitable crowd] People with low immune function, patients with radiotherapy and chemotherapy, people who are often exposed to radiation, and those who are frail and sick.

Production license number: QS420106010835

Product standard number: Q/WJS0001s-2012

Manufacturer method: 400^101^5353

< p> Ingredient list: enzymatic whole egg protein liquid, jujube extract, wolfberry extract

Storage method: sealed, placed in a cool and dry place

Question 6: What are the health products? The best time to eat is before going to bed at night. From 10 pm to 2 am is the time when the human body is updated and absorbed the fastest

Question 7: What brand of nutritional supplements is better? It is best to buy them in pharmacies. Hello, New Daze Organic Spirulina is better. Spirulina is a type of lower plant, belonging to the phylum Cyanobacteria and the family Oscillatoraceae. Like bacteria, they do not have a true nucleus within their cells, so they are also called cyanobacteria. The cell structure of cyanobacteria is primitive and very simple. It is the earliest photosynthetic organism on earth and has survived on this planet for 3.5 billion years. It grows in water bodies and its shape can be seen under a microscope as spiral filaments, hence its name.

Hundreds of years ago, some African tribes made spirulina into algae cakes for consumption. In recent decades, scientists have discovered that spirulina is the best pure natural protein food source discovered by mankind so far, and its protein content is as high as 60-70%, which is equivalent to 6 times that of wheat, 4 times that of pork, and 4 times that of fish. 3 times that of eggs, 2.4 times that of cheese, and the digestion and absorption rate is as high as 95%. Its unique phycocyanin can increase lymphocyte activity and enhance human immunity, so it is of special significance for the rehabilitation of patients with gastrointestinal diseases and liver diseases.

It is extremely rich in vitamins and minerals, including vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E, vitamin K, etc., and contains trace elements such as zinc, iron, potassium, calcium, magnesium, phosphorus, selenium, and iodine. The ratio of biological zinc and iron is basically consistent with the physiological needs of the human body, and is most easily absorbed by the human body. It can quickly improve children's anorexia and increase appetite. Its carotenoid content is 1.5 times that of carrots, its vitamin B12 content is 4 times that of pig liver, and its iron content is 23 times that of spinach. It is the most iron-rich food. Therefore, spirulina has positive significance in preventing and treating anemia.

Contains a large amount of γ-linolenic acid, which is an essential unsaturated fatty acid for the human body. It is an ideal substance for strengthening the brain and improving intelligence, clearing blood lipids, regulating blood pressure, and lowering cholesterol. The spirulina polysaccharide in spirulina has the ability to resist radiation damage and improve the side effects caused by radiotherapy and chemotherapy, so it is a good dietary therapy for cancer patients. The chlorophyll content in Spirulina is extremely rich, more than 10 times that of ordinary vegetables. It has a positive effect on promoting human digestion, neutralizing toxins in the blood, improving allergies, and eliminating inflammation of the internal organs. Spirulina contains only 5% fat and contains no cholesterol, which allows the human body to avoid excessive intake of calories when supplementing necessary protein. Nutritional value

Spirulina is the most nutritious and balanced food found so far. one of the species. The nutritional content of 1 gram of spirulina is equivalent to the total nutrients of 1000 grams of vegetables and fruits. Spirulina has an extremely thin cell wall and is most easily absorbed by humans, with an absorption rate as high as 95%. Therefore, Spirulina is the most abundant, comprehensive, balanced and easily absorbed natural nutrient known to mankind.

1. Spirulina is rich in protein, up to 60-70%, which is several times higher than the general concept of nutrient-rich foods, soybeans, beef, eggs, etc. Protein is an essential element for sustaining life. Protein is a biological macromolecule composed of 20 kinds of amino acids, 8 of which cannot be synthesized by themselves in the body of humans and animals. They must be supplied through food to maintain the normal development and health of humans and animals. These 8 kinds of amino acids are very abundant in spirulina, much higher than other foods.

2. Spirulina is rich in beta-carotene, which is 15 times that of carrots and 40-60 times that of spinach. Beta carotene is the precursor of vitamins. After entering the human body, it is decomposed by enzymes into vitamin A. Vitamin A is an important element that promotes the growth of young animals and prevents deterioration and dryness of the conjunctiva, lacrimal glands, nasal cavity, digestive tract, sweat glands and sebaceous glands. And keratinization function, can promote the regeneration of epithelial cells and accelerate wound healing. Promotes the formation of bones and tooth enamel. Therefore, long-term use of spirulina can protect the eyes, make rough skin delicate, and quickly heal oral and gastrointestinal ulcers.

In addition, beta-carotene has the function of improving the body's immunity. It can quench free radicals, promote the production of white blood cells and improve their killing ability. The human body's immunity is mainly achieved by white blood cells. Millions of new cells are generated every minute during the human body's metabolism. There are quite a few unqualified and malformed cells among these cells. Once white blood cells find these cells, they will eat them up. At the same time, in life, once human cells find eroded cells, they will engulf them. White blood cells in the human body are such a health guard. Their normal and powerful functions are of great importance to human health. It can be seen that beta carotene has a certain anti-cancer function, which has been proven by research from Harvard University.

3. Spirulina is rich in vitamins B1, B2, B5, B6, B11, B12, C, and E. B vitamins...>>

Question 8: What are the best health products for men! Choosing health care products is like going on a date. Only when you find the right person will you feel refreshed during the date, and you will regret that it was too late to meet you. Men, if you want to find the right health products for you, you must first understand your own condition and your needs, so that you can make the right target.

Status A:

Rarely exercise, typical of "minor illnesses persist but serious illnesses never occur". Headaches and brain fever are commonplace, I often catch colds and coughs, my tonsils tend to be inflamed, I am very weak, I don’t sleep well, and my spirit is not very good, which even affects my work. You yourself are also muttering: "Why is my body so weak, like Lin Daiyu!"

Need: regulate immunity

Recommended: propolis health care products

Health care principle: Propolis health care products have immune-modulating functions. It can significantly enhance the phagocytic capacity of macrophages and natural killer cell activity, increase antibody production, and significantly enhance cellular and humoral immune functions.

Status B:

Long-term smoking and drinking, lots of work and social activities, high pressure in life, serious physical overdraft. His face is full of fatigue, he often feels tired, and his body is always in a "sub-healthy" state. When I heard the word "death from overwork", I was shocked and worried that this word might also happen to me.

Need: Relieve fatigue

Recommended: American ginseng health products

Health care principle: American ginseng saponins can promote the decomposition of protein into amino acids and the production of α through deamination reaction ―Pyruvic acid, which participates in the tricarboxylic acid cycle as an intermediate product and oxidizes to provide energy, thus having anti-fatigue effects.

State C:

In the busy and stressful business society, house, car, career, family... huge life pressure is on the shoulders, which must be borne by "responsibility". Makes you look much more haggard than your peers.

Need: Anti-aging

Recommended: Cordyceps health products

Health care principle: Cordyceps health products can reduce the decline in catecholamine levels in the nerve center caused by aging. The body ages, and it can eliminate free radicals that are harmful to the human body, playing a role in delaying aging and promoting health and longevity. Status D:

I am very busy at work. Sometimes I have to face the computer for a long time. I work under computer radiation all day long. I feel dizzy and extremely tired after get off work. I often suffer from insomnia at night. Due to lack of exercise, my body has developed horizontally. I went to the hospital to measure my blood pressure a few days ago and found that my blood pressure was a bit high. Only then did I realize that my body was not as good as before.

Needs: improving eyesight, calming nerves, regulating heart function

Recommendation: Ganoderma lucidum health products

Health care principle: Ganoderma lucidum is a tonic and strong medicine, it can promote metabolism, It has the functions of nourishing blood and calming the nerves, replenishing qi and blood, relieving cough and asthma. It is also very effective in treating neurasthenia, cardiac dysfunction, insomnia, fatigue and other diseases.

Question 9: What are the benefits of health care products to the human body? Health care products are something between food and medicine. They are used when food is not enough and medicine does not cure diseases. Therefore, more emphasis is placed on "long-term "Effect" may be similar to the concept of "food supplement" - such as XX food natural extraction, etc. Salespeople also often use theories such as "nutrition balance" to emphasize the concept. In fact, the nutrients in all health care products are found in our common foods, but most people do not understand their nutritional content and buy health care products for convenience. However, many people ignore their own physical characteristics when purchasing health care products, and even take supplements beyond the standard. Therefore, good or bad cannot be explained in a simple sentence or two. It is recommended that after regular physical examinations, individual health care options should be considered based on their physical conditions.

Question 10: What kind of health supplements are good for women? Nowadays, in addition to lipstick, wallets, and mobile phones, many women have another item in their handbags - health supplements. I believe that many women take some health supplements, but few people really know what health supplements are good for women. Based on the advice of experts, we have divided the health supplements for women into four major categories. We hope that after reading this, everyone can understand what kind of health supplements are good for women.

1. Vitamin pie: 21 Gold Vitamin, Gold Shirkang, various vitamin pills, etc.

Target audience: Busy office workers, people who often eat fast food.

Must-eat health supplements for women

?Check out the “health killers” in winter

?Quickly detoxify and get rid of toxins

?Female** * Better than taking supplements

?Seven tips to prevent cold hands and feet

?6 essential points to prevent and treat winter infectious diseases

The root cause of cold hands and feet

?Ordinary soap is the first choice for preventing H1N1 flow

?6 moisturizing tips to say goodbye to dry skin

?Preventing H1N1 flow starts with daily protection

?Fight in winter 5 Tips for Influenza

? Wanted Car Formaldehyde Pollutants

Experts remind: According to a large-scale national nutrition survey, the top three vitamins and trace elements that our residents lack are: calcium, Vitamin B2, vitamin A. It is beneficial for women to take some health products appropriately to supplement these vitamins, but remember not to overdose.

2. Beauty School: Dole Capsules, Taitai Oral Liquid, Angel Beauty Capsules, Qingchunbao Capsules, Detoxification and Beauty Capsules, Pearl Pollen Capsules, etc.

Target audience: many women who love beauty.

Experts remind: After women experience miscarriage, pregnancy, breastfeeding, and chronic menstrual blood loss, they are prone to mild anemia and lose the smooth and rosy beauty of adolescent skin. In addition to taking health care products, women can take appropriate supplements of donkey hide gelatin and red dates, and usually eat more iron-rich foods such as kelp, seaweed, black fungus, and meat: If you feel dizzy and weak, you can go to the hospital to check your blood count. , supplement iron appropriately under the guidance of a physician.

3. Calming the mind and nourishing the brain: calming the mind and nourishing the brain, Buzhongyiqi pills, melatonin, etc.

Target audience: White-collar workers who suffer from chronic fatigue syndrome, neurasthenia, insomnia, dizziness, tinnitus, and memory loss due to various stresses.

Experts remind: People have a misunderstanding that Chinese patent medicines are derived from nature and are very safe. However, overdose of Chinese patent medicines can also cause adverse reactions or even toxic reactions, so it is best to consult a professional before use. doctor.

In addition, if a woman is under too much pressure and develops mental and psychological problems, it is best to consult a psychiatrist for psychological treatment.

4. Physiological conditioning school: Wuji Baifeng Pills, Xiaoyao Pills, Ma Fulong, Motherwort Pills, Baixiao Dan.

Target audience: Women who are prone to amenorrhea, oligomenorrhea, delayed menstruation and other problems.

Experts remind: The main components of contraceptive pills are progesterone and estrogen. If the ratio of the two is reasonable and helps maintain the balance of female endocrine hormone levels, it will have a very ideal effect. It can reduce the incidence of ovarian cancer, such as ovarian cancer and endometrial cancer. If the proportion of contraceptive ingredients is not suitable for an individual's constitution, it will not have the corresponding effect and may even cause menstrual disorders. When purchasing birth control pills, you should find the ideal one under the guidance of a professional doctor.

In short, the best health supplements for women vary from person to person, and it is best to make a choice under the guidance of a professional doctor. In addition, modern women are often faced with tremendous psychological pressure and are prone to mental and psychological problems, such as neurasthenia, insomnia, depression, etc. At this time, what is most needed is not health care products, but psychological treatment. Consulting a psychologist as soon as possible is a good choice.