The general practice of stir frying fava beans is as follows:

1

, peeled fava beans bought in the market, just clean them. Drain the water. Cut a little minced garlic and dried chili.

2,

The pan is hot, pour in a moderate amount of oil, pour in the garlic and incense, pour into the beans, stir fry for a minute or two.

3

,

, add a small spoonful of salt, dry chili, stir fry a few times, then pour in most of the bowl of water, cover the lid of the pot and simmer. Beans must be cooked, uncooked beans eat diarrhea, serious poisoning.

4

, after cooking for five or six minutes, add a little soy sauce to taste, stirring and mixing, cook for another minute. Do not add soy sauce is fine, the color is a little better. Add soy sauce flavor a little better.

5

Finally, plate.

Cooking tips

1, broad beans to pick the color of green, do not pick white.

2, fava beans must be cooked to eat, to cover the lid of the pot to simmer for a few minutes, uncooked beans are easy to cause poisoning.

3, some people are allergic to fava beans , such people do not eat fava beans.