According to personal hobbies, some people like to eat mung bean sprouts, while others like to eat mung bean sprouts. They each have their own nutrition. Mung bean sprouts can clear away heat and toxic materials, contain vitamin C, regulate five internal organs, induce diuresis and eliminate edema. Mung bean sprouts are cool, and their nutritional value is slightly higher than that of mung bean sprouts. Mung bean sprouts can prevent cardiovascular diseases, lower blood pressure, protect skin, improve eyesight and black hair, and prevent gum bleeding.