1, Lily:
Lily is slightly cold and bitter. It can enter the heart meridian and lung meridian, and has the effects of moistening lung and relieving cough, clearing heart fire and calming nerves. It is suitable for insomnia patients with symptoms such as chronic cough, blood in sputum, upset and fright, dreaminess and trance. Lily's treatment of insomnia is: take lily 15 ~ 20g, take it after decocting in water, and take it once before going to bed at night.
2, keel:
The keel is slightly cold, sweet in taste, can enter the heart meridian and liver meridian, and has the effects of calming the nerves, calming the liver and suppressing yang. It is suitable for insomnia patients with yin deficiency and yang hyperactivity, with symptoms such as upset, hot flashes, night sweats, wet dream, palpitation, etc. The method of treating insomnia with keel is: take keel 10 ~ 15g and take it after decocting in water, which can be taken once before going to bed at night.
3. Amber:
Amber is flat and sweet, and can enter the heart meridian, liver meridian and bladder meridian. It has the effects of calming nerves, promoting blood circulation and removing blood stasis, and is suitable for insomnia patients with palpitation, dreaminess and limb pain. The method of treating insomnia with amber is: take this medicine 1.5 ~ 3g out, decoct it in water and take it once before going to bed at night.
4. Mother of Pearl:
Mother-of-pearl is the nacre of a shell. Cold and salty, it can enter the liver and heart meridians. It has the effects of calming liver, suppressing yang, clearing liver-fire and improving eyesight. It is suitable for insomnia patients with dizziness, tinnitus, palpitation, dry eyes, blurred vision, hypochondriac pain, dry mouth and throat, fever due to heart disease, hyperactivity of liver yang and other symptoms. Mother-of-pearl can treat insomnia by removing this medicine 15 ~ 25g, decocting it in water and taking it once before going to bed at night.
5, Ziziphus jujuba seed:
Ziziphus jujuba seed is flat in nature and sweet in taste. It can enter the heart meridian and liver meridian, and has the effects of nourishing the heart and calming the nerves, benefiting yin and astringing sweat. It is suitable for insomnia patients with symptoms such as restlessness, palpitation, polydipsia and night sweats. The method of treating insomnia with Semen Ziziphi Spinosae is that Semen Ziziphi Spinosae 15 ~ 30g is pitted, mashed, decocted in water and taken once before going to bed at night.
6. Bai Ziren:
Platycladus orientalis leaves are flat and sweet, and can enter the heart meridian, kidney meridian and large intestine meridian. It has the effects of nourishing heart, calming nerves, moistening intestines and relaxing bowels, and is suitable for insomnia patients with dizziness, pale complexion, pale lip nails, fright, night sweats, constipation and other symptoms. The method of treating insomnia with Semen Platycladi is to remove 5g of Semen Platycladi, decoct it in water, and take it once before going to bed at night.
7. Polygala:
Ambition is warm and bitter. It can enter the lung meridian and heart meridian, and has the effects of calming the heart, calming the nerves, resolving phlegm and inducing resuscitation. It is suitable for insomnia patients with amnesia, fright, delirium, unpleasant expectoration, lactose swelling and pain, restless dreams and other symptoms. The method of treating insomnia with polygala tenuifolia is: take 3 grams of polygala tenuifolia, take it after decocting in water, and take it once before going to bed at night.
8. Cortex Albizziae:
Albizia Albizia bark is flat and sweet, can enter the heart meridian and liver meridian, has the effects of calming the nerves, relieving depression, promoting blood circulation and reducing swelling, and is suitable for insomnia patients with emotional depression symptoms such as depression, irritability and forgetfulness. The method of treating insomnia with Albizia Albizziae bark is: take Albizia Albizziae bark 10g, decoct in water, and take it once before going to bed at night.
9. Polygonum multiflorum Thunb:
Polygonum multiflorum Thunb, also called Polygonum multiflorum Thunb, is a perennial herb. It's flat and sweet. It can enter the heart meridian and liver meridian, and has the effects of nourishing the heart, calming the nerves, dredging collaterals and expelling wind. It is suitable for insomnia patients with symptoms such as dreaminess, hyperhidrosis and joint pain of limbs. Polygonum multiflorum Thunb's method of treating insomnia. That is: take 9 ~ 15g of Polygonum multiflorum Thunb. And take it after decoction, and take it once before going to bed at night.
10, corydalis yanhusuo:
Corydalis yanhusuo is warm and bitter, and can enter the liver and stomach meridians. It has the effects of promoting blood circulation, promoting qi circulation, relieving pain and tranquilizing the mind, and is suitable for insomnia patients with chest and hypochondriac pain, abdominal pain, dysmenorrhea or traumatic swelling and pain. Clinical practice has proved that the drug has a good hypnotic effect, and its hypnotic effect will be strengthened with the increase of utilization intensity. The method of treating insomnia with Rhizoma Corydalis is: take Rhizoma Corydalis 1.5 ~ 3g, grind it into fine powder, and take it once before going to bed at night.