When frying bitter melon, master which skills, to ensure that the bitter melon color green, light and delicious, but also not bitter? good medicine is good for the disease, to deal with the hot summer, bitter gourd is definitely the right choice, despite the bitter, but the heat to go, directly eat raw to get rid of the fire stagnation, cooked to eat the benefit of blood nourishing nourishing the liver, and often eat to improve the charm of the epidermis layer, rejuvenation and whitening of the skin, despite the bitter gourd with a body of happiness rushed to us! The first thing you need to do is to take the eggplant with you, and then you can take it with you, and then you can take it with you.
Prepare a bitter gourd in advance, cut off both sides of the root after cutting from the center, take a spoon to dig out the bitter gourd in the middle of the flesh, bitter gourd of the flesh and seeds distinctive bitter, it is best to remove the neat, reduce the bitter taste. And cut the eggplant into thin slices on the diagonal knife into the pot, and then add a spoonful of salt to mix well, using the hydrophilicity of salt to make the bitter melon quickly out of the water, so that the eggplant is not so bitter.
Garlic a few cut into slices, red pepper a few cut into chili circles reserved. Prepare a large pot in advance, beat into four eggs, put in cooking salt 1 gram, add a small amount of gravy powder, use chopsticks to quickly beat the raw eggs spread, gravy powder can make the raw eggs taste soft and tender. And pickled a little bitter melon squeeze out the water, prepared in advance stir fry.
The pan oil consumption, enough to slip the pan after pouring out the boiling oil, pour in cold oil , hot pan cool oil can make the frying pan with non-stick characteristics. Put in the egg mixture, with a spoon constantly stirring eggs, so that the raw eggs evenly encounter heat, until the raw eggs coagulate, with a spoon to beat sprinkle sheng reserved. The pan then consume oil, pour into the garlic and red thread pepper stir-fry fragrant.
Then put into the bitter melon again stir fry, stir fry until the bitter melon broken, put into the scrambled a little bit of raw eggs, dripping sesame oil or brightening the color of the oil, turn it well after the pot can be set up on the plate. After the garlic is flattened, cut it into pieces and put it on the plate. If you like garlic flavor, you can add more garlic. Cut the bell peppers into diamond-shaped slices and place on a plate. Prepare two bitter gourds in advance, cut them open, remove the inner flesh, slice them diagonally, and place them in a pot. The inner flesh of the eggplant has a significant bitter taste, it is best to remove the whole before taking.