Chicken breast is high in protein and at the same time low in fat and calories, making it an essential ingredient for fat loss and muscle building . People is an essential ingredient in the recipe. Green peppers contain a lot of vitamins, high water, low calorie, and also relieve fatigue, detoxification and other effects. The combination of the two can be said to be both taste and nutritional value Oh. The following is a delicious chicken breast I organized for you, I hope it will be useful to you.
Time Time
25 minutes
Ingredients Ingredients
2 green peppers
Chicken Breast 1 piece
Pepper 1 teaspoon
Wine 1 tablespoon
1 tablespoon of soy sauce
1 tablespoon of cornstarch
Pinch of chopped green onion
Pinch of minced garlic
1 teaspoon of salt
1 teaspoon of sugar
(Note: 1 tablespoon is equal to about 15 grams, and 1 teaspoon is equal to about 5 grams)
Tips
1. Stir-fry the chicken breast and green pepper over high heat, don't stir-fry for too long or it will get old and affect the taste!
Practice Steps
1. Dice the chicken breast
2. Marinate the cut chicken breast with cooking wine, soy sauce, sugar, salt and pepper for 15 minutes
3. Cut the green peppers into diamond shaped slices, chop the garlic, and chop the green onion
4. Pour oil into the pot, and pop the chopped garlic, green onion
5. p> 5. marinated chicken breasts into the pot, stir-fry until browned
6. Pour in soy sauce, stir-fry evenly
7. Pour in green peppers stir-fry, and then add cornstarch thickening and pour in salt and stir-fry evenly