Avocado, also known as avocado, is one of the favorite ingredients for babies. It is not only tasty, but also nutritious, rich in vitamin B6 and minerals, which can help the baby to clean the stomach and intestines, and promote the absorption of nutrients. In this article, we will introduce a variety of ways to eat avocado, so that babies can eat healthy and delicious.

When the baby began to add complementary food, you can cut the avocado into small pieces, with a small spoon to feed the baby to eat. Remember, six months old babies can't eat big chunks of food, so we need to make the avocado into a fine puree.

In addition to feeding it alone, we can also make a delicious apple avocado puree by combining avocado and apple. Steam the apples first, then scoop out the avocado and mix it with the apple puree, and it's ready for your baby to enjoy!

When our babies are a bit older, about 1 year old, we can make richer treats for them with avocado! For example, you can combine it with eggs to make a flavorful avocado egg pancake. Just whisk together the powdered milk, low gluten flour and water, beat in the eggs and stir in the avocado. Then pour olive oil in a hot pan, pour the ingredients into the pan and spread into a cake, and when it is cooked, you can give your baby to eat it!

Multiple ways to eat

In fact, there are many ways to make avocado! You can make it into salads, sandwiches, steamed egg custard, with yogurt and eat. These delicious and nutritious ways of eating are very suitable for babies and young children!