1, sea shoots fried noodles
Materials: 15 grams of sea shoots, 150 grams of fresh noodles, chili pepper, soy sauce cream 1 tablespoon.
How to do:
1, sea shoots in advance with water to soak soft, with a knife cut into small diagonal knife soak for another ten minutes.
2, fresh noodles boiled in water and then cooled out and set aside.
3, the pot put the right amount of oil, into the chili pepper slightly stir-fried incense, add the sea shoots strips stir-fried evenly; add the noodles and stir-fried.
4, soy sauce cream 1 tbsp add a little to make a sauce, pour the sauce sauce.
5. Stir-fry well and serve.
Tips:
1. The soy sauce paste is thick, so dilute it slightly with water.
2. The soy sauce paste itself is salty, so you don't need to add salt when stir-frying the noodles.
3. Try to use chopsticks when stir-frying the noodles to avoid breaking them.
2, Stir-fried Diced Vegetarian Pork with Sea Shoots
Ingredients: 30 grams of sea shoots, 20 grams of diced veggie pork, moderate amount of chili peppers, 1 tablespoon of cornstarch, 1 tablespoon of soy sauce paste. Directions:
1, prepare the ingredients.
2. Soak sea shoots in water to soften.
3, into a pot of boiling water in the branding blanch, and then removed from the standby.
4, diced veggie meat softened in water.
5. Squeeze the water with your hands.
6. Sprinkle 1 tablespoon of cornstarch evenly over the diced veggie meat and shake gently to coat the diced veggie meat with the cornstarch
7. Fry the diced veggie meat in a deep frying pan until the surface is lightly browned, then remove from the pan.
8: Cut the blanched sea shoots into small pieces and the chili peppers into the same size pieces.
9, put a moderate amount of oil in the pot, first fried chili, and then into the sea shoots segment slightly stir-fried.
10, add the diced veggie meat, quickly stir-fry well.
11: Add 1 tbsp soy sauce paste.
12: Stir-fry well.
3, sea shoots corn mushroom soup
Ingredients: 1 corn, 10 grams of sea shoots, 2 slices of ginger, 1 tsp of pepper powder, seafood mushrooms, white jade mushrooms, portobello mushrooms, salt to taste.
Practice:
1, prepare the ingredients.
2, cut the corn into pieces, cut the portobello mushroom into thin slices and set aside.
3, put all kinds of mushrooms into boiling water slightly blanched, then fish out and spare.
4, put the cut corn in a casserole dish, boil over high heat.
5: Add the sea shoots and ginger slices and bring to a boil again
6: Reduce the heat and add the blanched mushrooms.
7, stew about twenty minutes or so, add salt to taste
8, and then slightly simmer for a while, add a little pepper can be served.
4, choking sea shoots celery
Materials: 80 grams of parsley, 30 grams of soaked sea shoots, the right amount of bell pepper, the right amount of pepper, the right amount of salt.
Practice:
1, prepare the ingredients.
2, sea shoots soaked, vertical cut into two.
3, parsley cut into inch pieces spare.
4, the parsley and sea shoots in boiling water slightly blanched immediately after fishing out.
5, put a tablespoon of oil in the pot, cool oil into the pot, add peppercorns fried flavor.
6, and then add the appropriate amount of cut red pepper segments together to stir fry and turn off the heat.
7, pour in the blanched parsley and sea shoots.
8, and then add the right amount of salt to stir fry evenly can be.
5, sea shoots cucumber soup
Materials: 200 grams of old cucumber, 30 grams of soaked sea shoots, ginger, parsley, salt, parsley, moderate.
Practice:
1, prepare ingredients;
2, cucumber peeled and pith and cut into thin slices;
3, cut cucumber add a spoonful of salt and mix well, let stand for about 10 minutes, kill the water inside.
4, and then the old cucumber into the water, wash twice, fishing out drained water.
5, soaked sea shoots cut into small pieces.
6, put a little oil in the pot, into the ginger sautéed after adding the old cucumber slices slightly stir-fried
7, add the right amount of water, pour into the cut seabamboo shoots together with a large fire boil.
8, after boiling to medium-low heat, cook for 5 minutes, turn off the heat and add a little salt.
9, and then add an appropriate amount of pepper powder.
10, and finally sprinkled with a bit of coriander section to enhance the flavor can be.
6, ginger sea shoots
Materials: 50 grams of sea shoots, green and red peppers, ginger, rice vinegar, soy sauce cream, sesame oil moderate.
Practice:
1, prepare the ingredients.
2, sea shoots half an hour in advance soaked.
3, into the boiling water pot slightly blanched after fishing.
4, oblique knife cut into small sections.
5, red and green peppers are also cut into small sections spare.
6, red and green peppers and sea shoots segments on a plate, add a small half spoon soy sauce cream.
7: Add a tablespoon of rice vinegar.
8: Add a pinch of salt.
9: Add a few drops of sesame oil.
10: Add a spoonful of ginger juice and mix well.