Celery is rich in crude fiber, vitamins and water, rich in nutritional value, low calorie, has a certain weight loss effect. Celery can be stir-fried, cold food, but also can be juiced to drink. However, celery juice many people can not accept its smell and taste, especially raw squeezed celery juice. Although celery juice can clear the intestines, help relieve obesity and blood pressure, blood fat, but be careful not to drink every day Oh.

celery juice directly raw drink can

can be directly raw drink, directly cut section juice drink can be. If you don't like the flavor, you can also add sugar or blanch celery before squeezing. However, it is not recommended to drink raw celery juice every day, because celery is cold, after consumption will aggravate the stomach cold. If you drink it every day, you are prone to diarrhea, loss of appetite, indigestion and other symptoms, especially for people with weak spleen and stomach and loose stools.

What is the taste of celery juice

The taste of celery juice is bitter, slightly salty, there will be celery itself, the general public is very difficult to accept the taste of raw celery juice, especially celery juice on the surface of the surface will float a layer of foam, this taste is more difficult to drink. If you do not like the flavor, you can add an appropriate amount of honey, or squeeze with apples and other fruits and vegetables, you can adjust the taste and increase the nutritional value.

What are the benefits of celery juice

Celery has the effect of lowering blood pressure and blood fat. If you have three highs, you can take this vegetable juice on their conditions have auxiliary regulation. Celery juice has a good effect on cardiovascular disease, can treat obesity, and has a good effect on liver disease and kidney disease. Celery juice, taken before meals, can also treat urinary tract stones, prostatitis and so on.