600 grams of fish viscera
320g tofu
Lycium barbarum 20 g
Proper amount of oil
Proper amount of salt
45 grams of onion
8 grams of ginger
Appropriate amount of white pepper
Cooking wine 1 tablespoon
The practice of casserole fish tofu pot?
Clean fish viscera, remove and drain, put into a basin, add appropriate amount of salt, mix well, and marinate for 10 minute. Steps of casserole fish tofu pot 1
35g onion is cut into large sections, and ginger is sliced. Casserole, fish and tofu pot, step 2
Put half a pot of cold water into the casserole and light it to boil. Casserole, fish and tofu pot, step 3
While boiling water, put a proper amount of oil in the wok. When the oil temperature rises, add onion and ginger, stir-fry a few times, and add fish viscera. Step 4 of casserole, fish and tofu pot
Fry until one side changes color, then turn over and fry until both sides change color. Step 5 of casserole, fish and tofu pot
Put the fried fish viscera into a casserole with boiling water, and then add a proper amount of boiling water, the amount of which should not exceed all the materials. Step 6 of casserole, fish and tofu pot
After the water in the pot is boiled again, skim off the floating foam with a spoon, cover the casserole and simmer for about 40 minutes. Step 7 of casserole, fish and tofu pot
Cut the tofu into thick slices. Step 8 of casserole, fish and tofu pot
Open the lid, add tofu, add cooking wine, stir well and continue to cover and stew. Step 9 of casserole, fish and tofu pot
After stewing for about 20 minutes, add appropriate amount of salt and white pepper. Steps of casserole fish tofu pot 10
10g Onion cut into chopped green onion, and Lycium barbarum washed. Steps of casserole fish tofu pot 1 1
Add chopped green onion and medlar, cover the pot and stew for about 5 minutes. Steps of casserole fish tofu pot 12
skill
1. The casserole heats slowly, and the fire should not be too small when stewing, so it is not easy to stew milky soup. ?
2, cooking wine is added too early to volatilize, add tofu and add.