White radish cough and phlegm recipe
1, white radish water cough recipe
White radish washed and cut 8 to 10 pieces (children 3 to 5 pieces), put into a small pot, and then increase the half a bowl of water, boiled to a small fire to cook for 5 minutes, and so the water is not hot to drink, 1 to 2 times a day.
2, white carrot honey cough recipe
1 white carrot, 30 grams of honey, white pepper 5, ephedra 2 grams. The radish is washed, sliced, put into a bowl, pouring honey and white pepper, ephedra and other **** steamed half an hour while hot to serve, lying down in bed to see the sweat is healed. Sweating cold, cough and phlegm. Treatment of wind-cold cough.
3, turnip pig lung cough soup cough recipe
turnip 1, pig lung 1, almonds 15 grams. Add water **** cook for 1 hour, eat meat and drink soup; clearing heat, resolving phlegm, coughing and asthma, treatment of chronic coughing, phlegm and shortness of breath.
4, white carrot pepper cough recipe
1 white carrot, white pepper 5, 3 slices of ginger, Chen Pi 1 piece. Add water *** decoction for 30 minutes. Drink soup 2 times a day. The first thing you need to do is to get rid of the phlegm. Cough phlegm.
5, white radish and scallion soup cough recipe
1 white radish, scallion 6, ginger 15 grams. Water three bowls of radish first boiled, and then put on the white onion, ginger, cooking left a bowl of soup. Take it once with the dregs. Promote the lungs to relieve symptoms, resolve phlegm and stop coughing. Treatment of wind-cold cough, phlegm foam, accompanied by fear of cold, body tiredness and soreness.
Nutritional value of white radish
White radish is the main root vegetable, belongs to the cruciferous family of radish biennial plants. White radish is a common vegetable, can be eaten raw or cooked, and its flavor is slightly spicy. Modern research believes that the white radish contains mustard oil, amylase and crude fiber, with the promotion of digestion, enhance appetite, accelerate gastrointestinal peristalsis and cough and phlegm effect.
In addition, the water content of radish is high, about 94%, low calorie, dietary fiber, calcium, phosphorus, iron, potassium, vitamin C and folic acid content is high, help to enhance the body's immune function, improve the ability to resist disease. Radish is rich in digestive enzymes, amylase in radish can break down starch and fat in food, so that it can be fully absorbed. Radish contains lignin, which can increase the vitality of macrophages and phagocytosis of cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic amine nitrite, with cancer prevention.
Vinegar fried eggs for cough. Vinegar fried eggs to treat all kinds of cough has a miraculous effect. The practice is: take 1 egg, beat in a bowl, stir, rice vinegar half a spoon into the frying pan, with the fire after the egg into the frying, egg cooked with the right amount of sugar, cooled that is eaten. Eat 1 every morning and evening. The most important thing to remember is that you can't just eat a lot of food, but you can also eat a lot of food.
Ginger fried egg cough. Take a small piece of ginger chopped, an egg, a little sesame oil, like fried eggs (ginger sprinkled into the egg). Fry and eat while hot, twice a day, a few days after the cough is healed. This? medicine? The first thing that you need to do is to get your hands on some of the most popular products that you can find in the market.
Steamed honey pear cough. The pear like checking the watermelon raw and ripe cut a triangular mouth, the pear core hollow, put the appropriate amount of honey, and then the triangular small piece of cover. The opening up into a bowl with a pot of steam for a quarter of an hour, take out while hot to take.
Walnuts, sesame seeds, ginger powder for cough. Walnuts 5, 25 grams of raw sesame, 25 grams of ginger, brown sugar. Walnuts and sesame pounded into pieces, ginger peeled and pounded into pieces. Concentrate into a bowl, add brown sugar and mix well. Each time to take a tablespoon (about 30 grams), white water, morning and evening once a day.