2. First of all, let's talk about longan. Longan is a fruit that we buy in fruit stalls every day. It is fresh and can be eaten directly. After peeling off the skin, we will find that longan meat is crystal clear, which is a bit similar to litchi. Put it in the mouth, the fresh and juicy taste makes people feel very comfortable, and it is very refreshing to eat after freezing.
3. Let's talk about longan. Longan is made of fresh longan, which is dried after peeling and coring. Without the freshness and juiciness of fresh longan, it can be used to make soup, prevent and treat many diseases, and it is a good product for health care. Generally, longan is only sold in the dry goods market or Chinese medicine shops, and it is invisible in fruit stalls.
4. In addition, the health care and medicinal value of longan is much higher than that of longan. Although longan contains many nutrients, it is not suitable for storage, and we can only eat it in the season when longan is abundant. Longan, on the other hand, can be used as a dish and mixed with medicine regardless of seasons, which is not only varied in eating methods, but also very effective.