A woman’s lack of qi and blood not only makes her look ugly but also affects her health. Therefore, the most important thing in a woman’s health is to replenish her qi and blood. The following is the effect of Wuhong Tang:
The specific method
Ingredients: red dates, red beans, red peanuts, brown sugar and wolfberry.
Method: Wuhong Tang is simple to make, convenient to eat, safe and reliable, and has been widely used clinically. Take 15 to 30 grams of red dates, red beans, wolfberries, and red peanuts, add water to boil, then add an appropriate amount of brown sugar, and drink once a day.
Efficacy:
In traditional Chinese medicine, it is believed that the red dates in Wuhong Decoction can strengthen the spleen, nourish blood, and diuretic. The red-skinned peanuts can also be used as medicine, nourishing blood and stopping bleeding. Wolfberry can nourish the liver and kidneys, and brown sugar can replenish qi and blood, strengthen the spleen and warm the stomach. Especially pregnant women can eat brown sugar to take care of their bodies, so the focus of this Wuhong Decoction is to nourish the blood.
Wuhongtang can treat common anemia diseases, such as dizziness, paleness and other symptoms caused by excessive blood loss in women during menstruation. They can be treated by consuming Wuhongtang to replenish blood. anemia.
Red dates are also called jujubes. In traditional Chinese medicine, jujubes are sweet in taste and neutral in nature. They can nourish the spleen and stomach, replenish qi and promote fluid production, replenish qi and blood, and improve blood deficiency. Modern medicine has also confirmed that the polysaccharides in red dates can promote hematopoietic function. Among the people, jujubes are often used to cook porridge and stew chicken, which can treat anemia caused by chronic illness and physical weakness.
Peanuts are sweet in taste and neutral in nature, and can replenish qi and strengthen the spleen. The red skin of peanuts can replenish blood and stop bleeding, inhibit fibrinolysis, increase platelet content and improve platelet quality, and promote the hematopoietic function of bones. When making Wuhong soup, it is recommended to use peanuts with dark red skin.
Red beans, also called adzuki beans, are neutral in nature, sweet and sour in taste, and have diuretic, spleen-strengthening, and swelling-reducing effects. In recent years, red beans have also been found to contain a variety of vitamins and trace elements, especially It contains iron and vitamin B12, which can replenish blood and promote blood circulation.
You already know the efficacy of Wuhong Tang in nourishing qi and nourishing blood. This soup is simple to make and the ingredients are relatively common, so friends with anemia may wish to try drinking some.