There are many types of vegetables, some of which are hot and some of which are cold. During pregnancy, most women are not recommended to eat vegetables with cold properties, so there is a need to choose between the vegetables you eat on a daily basis. Red amaranth is a common vegetable, so can pregnant women eat red amaranth?

Red amaranth is commonly known as the longevity vegetable, after consuming it, it can clear the heat and remove the fire, brighten the eyes and replenish the qi, and facilitate the two stools. It is rich in nutrients, and its consumption can improve immunity, enhance physical fitness and strengthen the body with good help. However, red amaranth is cold in nature, and also has the suspicion of slipping the fetus through the orifices, so women consuming red amaranth can only consume a small amount of it in the early stage of pregnancy, and if it is in the middle or late stage of pregnancy, the fetus has been formed after being cautious about consuming it, and try not to eat it as well as possible.

Red amaranth is rich in calcium and iron, and it is easily absorbed by the human body, so women who consume red amaranth in early pregnancy can improve early anemia, which can increase the hemoglobin content and improve the blood oxygen exchange capacity, so it has a certain hematopoietic function, and it can also promote good development of the fetus.

And red amaranth also has a unique heat and detoxification and benefit the pharynx and eyesight, because of its sweet and cool flavor, after eating can cool the blood and dissipate blood stasis, clear the liver and detoxification, on some women in early pregnancy when the symptoms of fire, after consuming red amaranth has a certain auxiliary therapeutic effect.