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Nutritional value of spirulina
5 Improve anemia

Spirulina contains a variety of essential trace elements, calcium, magnesium, sodium, potassium, phosphorus, iodine, selenium, iron, copper, zinc, etc., the lack of iron will lead to anemia, lack of zinc will lead to stunting; selenium can activate the DNA repair enzymes, stimulate the production of immunoglobulins and antibodies, capture free radicals, reduce or resist the toxicity of some of the metals in the body, and inhibit the carcinogenic effect of some carcinogenic substances. Selenium can also prevent altitude sickness. The content of organic iron is 23 times that of spinach, and the calcium content is 10 times that of milk, which is highly effective in improving anemia and strengthening bones.

6 Promote calcium absorption

Spirulina contains high γ linolenic acid, which promotes calcium absorption, improves immunity, prevents metabolic disorders and prevents the function of aging.

7 Cancer prevention

Rich in phycocyanin, chlorophyll, superoxide dismutase (SOD) and other important bioactive substances, increase human immunity, prevent cancer, improve fatigue resistance, resistance to radiation to prevent chronic diseases. Such as chlorophyll A can create blood, blood purification.