1, brown sugar contains glucose, fructose and other monosaccharides and polysaccharides energy substances, can accelerate the metabolism of skin cells, providing energy for the cells.

2, brown sugar contains folic acid, trace substances and other components that can accelerate blood circulation, increase blood volume, stimulate the body's hematopoietic function, expand blood volume, improve local skin nutrition, oxygen, water supply.

3, brown sugar contains part of the vitamin and electrolyte components, can be adjusted through the high and low concentrations of certain substances between the tissues, balance the intracellular environment of the water metabolism, exclude cellular metabolism products, to maintain the cleanliness of the cellular environment, both inside and outside.

4, brown sugar contains a variety of vitamins and antioxidant substances, can resist free radicals, rebuild and protect the cellular infrastructure, maintain the normal function of cells and metabolism.

5, brown sugar contains amino acids, cellulose and other substances, can effectively protect and restore the epidermis, dermis fiber structure and water locking capacity, strengthen the skin tissue structure and skin elasticity, while supplementing the skin nutrients, promote cell regeneration.

6. Certain natural acids and pigment regulating substances contained in brown sugar can effectively regulate various pigment metabolic processes, balance the amount of pigment secretion and pigment distribution within the skin, and reduce the abnormal accumulation of local pigments.

Expanded Information:

Best Time to Consume Brown Sugar

The people who are bound to suffer from painful menstruation in every period. Most of these people are cold body people, in the calculation of their own period will come, should be done in advance to deal with health care, these efforts include drinking brown sugar water in advance, warming the uterus to prevent cramps, and not overworked, long standing labor, not to swim or take a cold shower, etc., to do a good job of warming the uterus can be more peaceful and smooth discharge of menstrual blood, do not lead to menstrual cramps. In the process of menstruation should also maintain the habit of drinking brown sugar water to continue to warm the uterus, to ensure that the effect of dysmenorrhea prevention.

People's Daily News - Women should know the most: the consumption of brown sugar has these three major benefits!

People's Daily Online - brown sugar nutritional benefits? Women warm up the body preferred