Milk is nutritious, rich in protein, vitamins and various minerals, and is easily digested and absorbed by the human body; Regular drinking can strengthen the body, teenagers can promote physical development, middle-aged and elderly people can prevent osteoporosis, milk has a calming effect, soothe the nerves and replenish the brain, and a glass of milk before going to bed can promote sleep.
Difficulty: pier cutting (primary); Time: 1 hour or more;
Ingredients: 50 grams of glutinous rice flour; 50 grams of sticky rice noodles; 30 grams of ground powder; Water180g; 25 grams of oil; 25 grams of fine sugar;
Accessories: cooked glutinous rice flour100g;
Moon cakes in the mood for love, ice-covered moon cakes. . . Steps of making egg yolk core with bean paste
1. Mix all the powder and fine sugar evenly.
2. First, pour half of the water and stir thoroughly, then pour the other half of the water and stir evenly without particles.
3. Pour in the oil and mix thoroughly.
4. Cover with plastic wrap, put in a steamer, steam for 25 minutes after aeration.
5. Take it out after steaming, remove the plastic wrap to dissipate heat. At this time, there will be a layer of oil slick on the surface, and knead it evenly by hand when it is not hot.
Knead well, wrap with plastic wrap and refrigerate 1 hour.
6. Divide the dough into several parts, and mix them with different colors.
7. Black cocoa powder, green matcha powder, orange and pink stained with a toothpick dipped in tintin. Resolutely resist the addition of TX. You can also dye pink with amaranth juice and orange with carrot juice. I am really too lazy to bother.
8. Regarding the ratio of filling to skin of ice skin, it is generally skin 3 and filling 2. Therefore, the weight should be weighed in advance when coloring, and the multiple of 30 grams is better. After the skin is separated, divide the stuffing into 20g and knead it into balls. If you want to wrap the egg yolk, add 20g of egg yolk to the bean paste.
9. Like the two colors in the picture: first sprinkle powder on the flower piece, remove floating powder, pinch a small piece of green face in the center, then put the flower piece into the mold, and put the orange face wrapped with stuffing into the mold to press the flower shape.
10. Write the production steps
1 1. Write the production steps
12. Write the production steps
The efficacy of milk
I. beauty beauty
Whey in milk can eliminate facial wrinkles and keep skin smooth and moist.
Second, promote children's brain development
Milk is the only food for mammals to survive and develop after birth, and it contains all the nutrients necessary for the development of their young.
Third, calm down and soothe the nerves
Milk contains ingredients that are always exciting. Drinking it before going to bed has a calming and calming effect. Drinking a glass of milk before going to bed can promote sleep.
Fourth, comprehensive nutrition supplement
Milk contains calcium, which can keep arterial blood vessels stable under high pressure, reduce the risk of stroke, improve the working efficiency of the brain, strengthen bones and teeth, and reduce the occurrence of skeletal atrophy.
Five, inhibit the tumor
Milk contains CLA substances and vitamins, which can effectively destroy the free radicals that are dangerous to cancer in the human body, and can quickly combine with the cell membrane, so that the cells are in a state of defending against the invasion of cancer-making substances, thus playing a role in preventing cancer.
In this society where the whole people pursue health, the food we cook for our families is no exception. You didn't expect this ice-covered moon cake to have the magical effects of calming the nerves, inhibiting tumors and beauty beauty, did you? Safety and health are in your own hands, bringing delicious food to the whole family.