Taro is a very common food, many people like to eat taro, especially the kind of tender taro, no matter how to eat are delicious, the general public will use taro to meat, some people will find themselves buying home taro after two days of sprouting, thrown feel quite a pity, that taro sprouting can still eat? Discolored taro can still eat?

1, sprouted taro can eat

Can eat.

Taro and potatoes, although there are many **** the same qualities, but unlike potatoes, taro sprouting can be eaten, taro sprouting does not produce toxic substances, in fact, many people do not know, taro in fact, from the field to pull out of the time when the buds have been sprouted, just before you buy has been dealt with, so you eat taro in fact, it is very likely to be sprouted processed and do not have to worry about, such taro can be eaten. worry, such taro can be eaten, just need to pull out the buds.

2, discolored taro can eat

Taro as long as there is no bad are able to eat, taro in the air is easy to discolor, in fact, we will find that potatoes are also this way, because taro also contains a substance called tannic acid, this substance and the oxygen in the air will react, this substance is oxidized will be discoloration, but do not be too nervous, such taro is not poisonous, just the color is not good, eat is fine.

3, taro discoloration how to

You if taro peeled temporarily do not eat, you can use water to soak the taro, so that taro and air isolation, can prevent taro tannins and oxygen reaction, taro is generally not discolored, and wait until you want to cook up on it, but do not feel that you can put a long time, taro is very easy to become soft, so try to peel the skin as soon as possible after eating, if you want to put a few days, then do not peel, dry taro directly in a dry and ventilated place can be.

4, taro effect and role

1. Enhance immunity can enhance the body's immune function, for cancer surgery after radiation and chemotherapy, as well as rehabilitation, there is an adjuvant therapeutic effect.

2. Clean teeth and prevent caries

Fluorine content is high, so taro has clean teeth and prevent caries, the effect of protecting teeth.

3. Detoxification and anti-cancer

Taro contains a mucus protein, after being absorbed by the body can produce immunoglobulins, improve the body's resistance, so taro can be detoxified, the body's cancerous toxins have inhibited the role of elimination, can be used to prevent and control tumors and other diseases.

4. Beauty and hair

Taro is alkaline food, can neutralize the body's accumulation of acidic substances, coordinating the body's acid-base balance, to achieve beauty, black hair effect, can also be used to prevent and control hyperacidity.

5. tonic gas

Taro is rich in mucus saponin and a variety of trace elements, can help the body to correct the physiological abnormalities caused by a lack of trace elements, at the same time can enhance appetite, help digestion, so Chinese medicine that taro can be tonic gas.

5, how to pick taro

Here to teach you how to pick a good bit of taro, a lot of taro with the skin can not see the inside so I do not know if it is good new or not fresh, the surface of the fresh taro to have some hair, after the hairs look at the taro have to buy there is mold or there are other spots, the general good taro is no spots. Fresh taro generally with a little moisture, and pinch will be relatively hard, if it is soft is likely not fresh.

6, eat taro bad

Taro contains a lot of starch, should not be eaten too much, eat too much easy to cause bloating.

Taro mucus is a highly allergic reaction to allergens, peeling to avoid contact with mucus, allergic people should not eat taro easily caused by food allergies.