White radish is more breathable.

Compared with white radish and green radish, white radish has a better ventilation effect because white radish has a sweet and pungent taste and is cool in nature. Entering the liver and stomach, it is more conducive to ventilation as a dietary therapy. It has a significant therapeutic effect on indigestion and abdominal distension due to food accumulation, so white radish has better ventilation than green radish.

White radish

White radish is sweet in taste and cool in nature. It contains a large amount of protein, fat, vitamins and carbohydrates. It has high nutritional value. Eating it in moderation is beneficial to human health. Eating it in moderation has It has the functions of clearing away heat and promoting fluid production, lowering the Qi and relaxing the Qi and reducing phlegm. It has a very good alleviating effect on relieving throat pain, chronic pharyngitis, cough and other diseases.

Green radish

Green radish is sweet in taste and slightly cool in nature. It contains a large amount of vitamins, protein, fiber, fat and other nutrients. Moderate consumption can relieve cough and reduce phlegm, strengthen the stomach and eliminate phlegm. , which has good effects on lowering blood lipids, softening blood vessels and stabilizing blood pressure.